Sweet and Sour Mahi-mahi
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0.0
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
40 mins
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Servings
4
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Course
Main Course, Lunch, Others
Sweet and Sour Mahi-mahi
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 1 lb. frozen Mahi mahi fillets
- 1/4 cup all-purpose flour
- 2/3 cups rice wine vinegar
- 1/2 small red bell pepper julienned
- 1/2 small green bell pepper julienned
- 1/4 cup carrots julienned
- 1 small red onion sliced
- 1 teaspoon dark soy sauce
- 1/4 cup tomato ketchup
- 1/2 cup brown sugar
- 1 1/2 tablespoons cornstarch diluted in 3 tablespoons water
- 1/2 cup cooking oil
- salt and pepper to taste
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Instructions
- Season Mahi mahi fillets with salt and pepper.
- Heat the cooking oil in a frying pan.
- When the oil gets hot, dredge the seasoned mahi mahi fillets in all-purpose flour. Fry each side in medium heat for 3 to 5 minutes or until medium brown. Remove the fried fish from the pan. Arrange in a serving plate. Set aside.
- Meanwhile, make the sweet and sour sauce by combining vinegar, soy sauce, ketchup, and sugar in a bowl. Mix well.
- Heat a saucepan and pour-in the vinegar mixture. Let boil.
- Adjust the heat to medium and then add the carrots, bell peppers, and onion. Stir and cook for 2 minutes.
- Pour-in the cornstarch diluted in water. Stir quickly. Continue to stir gently until the texture becomes thick.
- Turn the heat off. Scoop some sweet and sour sauce and top over the fried Mahi mahi.
- Serve with warm steamed white rice.
- Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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