Sweet and Spiced Chicken

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6

  • Calories

    340 kcal

  • Course

    Main Course

  • Cuisine

    American

Sweet and Spiced Chicken

Dig into your spice cabinet and make this unreal Sweet and Spiced Chicken. It's the perfect marriage of heat with a little bit of sweet that you'll be making all the time. 

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Ingredients

Servings
  • 2 tablespoons brown sugar
  • 1 tablespoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1 tablespoon olive oil
  • 6 bone-in chicken thighs or chicken breasts

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix together all the ingredients except the chicken.
  3. Pat the chicken dry if there is any moisture. Rub the spice mixture all over the chicken, patting it down so that it sticks.
  4. Arrange the chicken pieces evenly in a greased sheet pan of 9 x 13 inch baking dish.
  5. Bake the chicken thighs for 35 minutes, and chicken breasts for 30-35 minutes, until the chicken is cooked through. You can test the doneness by cutting into the thickest part of the chicken and making sure that the juices run clear.

Nutrition Information

Show Details
Calories 340kcal (17%) Carbohydrates 6g (2%) Protein 32g (64%) Fat 20g (31%) Cholesterol 115mg (38%) Sodium 110mg (5%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 340 kcal

% Daily Value*

Calories 340kcal 17%
Carbohydrates 6g 2%
Protein 32g 64%
Fat 20g 31%
Cholesterol 115mg 38%
Sodium 110mg 5%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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