Sweet and Spicy Hickory Smoked Bologna

User Reviews

5.0

3 reviews
Excellent

Sweet and Spicy Hickory Smoked Bologna

Whole bologna chubs are seasoned with a sweet and spicy barbecue rub and then smoked over hickory in this smoked version of a childhood classic.

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Ingredients

Servings
  • 24 Ounce Whole Bologna Chub
  • ¼ cup yellow mustard
  • ½ cup Sweet and Spicy BBQ Rub
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Instructions

  1. Remove the bologna from its packaging and remove any wax or covering from the outside of the meat.
  2. Lightly slather with the yellow mustard.
  3. Liberally season with the barbecue rub. You want a fairly heavy coating of rub, but you may or may not use all of the rub, depending on the size and shape of the bologna chub.
  4. Preheat your smoker to 225-250 degrees. Once heated, add the hickory chips.
  5. Smoke the whole bologna for 3-4 hours, rotating and flipping the bologna each hour.
  6. Remove from the smoker and allow to cool. Enjoy thinly sliced, or thickly slice and fry it desired.

Nutrition Information

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Calories 416kcal (21%) Carbohydrates 20g (7%) Protein 20g (40%) Fat 30g (46%) Saturated Fat 11g (55%) Polyunsaturated Fat 2g Monounsaturated Fat 12g Trans Fat 0.002g Cholesterol 68mg (23%) Sodium 1208mg (50%) Potassium 508mg (15%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 622IU (12%) Vitamin C 3mg (3%) Calcium 299mg (30%) Iron 8mg (44%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 416 kcal

% Daily Value*

Calories 416kcal 21%
Carbohydrates 20g 7%
Protein 20g 40%
Fat 30g 46%
Saturated Fat 11g 55%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 12g 60%
Trans Fat 0.002g 0%
Cholesterol 68mg 23%
Sodium 1208mg 50%
Potassium 508mg 11%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 622IU 12%
Vitamin C 3mg 3%
Calcium 299mg 30%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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