Southwest Spaghetti Squash Bowls

Name: Southwest Spaghetti Squash Bowls
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 4 serving
Ingredients: 4 cups cooked spaghetti squash; 1/2 Tbsp chili powder*; salt to taste; 1 oz. can black beans; 1 cup salsa; 4 oz. Monterey jack cheese; 2 green onions

User Reviews

4.6

30 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
17 mins
Servings
4
Calories
26055 kcal
Course
Main Course, Others
Cuisine
American, International, Vegetarian, gluten-free

Southwest Spaghetti Squash Bowls

Nancy Wheeler

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Spaghetti squash makes a great fiber-filled low-carb substitute for rice in these Southwest Spaghetti Squash Bowls.

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Ingredients

Servings

4 cups cooked spaghetti squash $3.56
1/2 Tbsp chili powder* $0.07
salt to taste $0.05
1 oz. can black beans $1.09
1 cup salsa $0.80
4 oz. Monterey jack cheese $1.20
2 green onions $0.22

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Instructions

Place the cooked spaghetti squash in a bowl. Sprinkle the chili powder and a pinch of salt over the spaghetti squash. Toss the spaghetti squash in the seasoning until evenly covered. Taste and adjust the salt if needed.
Drain the black beans, shred the cheese, and slice the green onions. Divide the spaghetti squash between four bowls, then add 1/3 cup beans and 1/4 cup salsa to each bowl. Top each bowl with shredded cheese and a few sliced green onions. Refrigerate until ready to eat. Reheat in the microwave just before serving (one minute on high, stir, then add more time in 30 second intervals until heated through).