Sweet Potato Casserole Baked Oatmeal

User Reviews

5.0

60 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    55 mins

  • Servings

    6

  • Calories

    45068 kcal

  • Course

    Breakfast, Others

  • Cuisine

    Vegetarian

Sweet Potato Casserole Baked Oatmeal

Sweet Potato Casserole Baked Oatmeal is a great way to have your favorite Thanksgiving side as a nutrient packed breakfast. 

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Ingredients

Servings
  • 2 cups mashed sweet potato* $1.33
  • 2 large eggs $0.54
  • 1/4 cup brown sugar $0.08
  • 1 tsp vanilla extract $0.84
  • 1/2 tsp ground nutmeg $0.05
  • 1/2 tsp cinnamon $0.05
  • 3/4 tsp salt $0.04
  • 1 tsp baking powder $0.06 $0.06
  • 2 cups milk $0.75
  • 3 cups old-fashioned rolled oats $0.51

PECAN CRUMBLE TOPPING (optional)

  • 1/4 cup all-purpose flour $0.04
  • 2 Tbsp brown sugar $0.04
  • 2 Tbsp salted butter $0.20
  • 1/4 cup Chopped Pecans $0.56
  • 1/2 tsp cinnamon $0.05
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Instructions

  1. Preheat the oven to 375ºF. Prepare the crumble topping by mixing together the flour, brown sugar, butter, chopped pecans, and cinnamon. Mix the ingredients together until it looks like a crumbly mixture. Refrigerate the topping until ready to use.
  2. Add the mashed sweet potato to a large bowl along with the eggs, brown sugar, vanilla, nutmeg, cinnamon, salt, and baking powder. Stir until everything is evenly combined and mostly smooth. It's okay if there are a few lumps of sweet potato.
  3. Pour the milk into the bowl with the sweet potato mixture and stir or whisk to combine. Add the rolled oats and stir to combine again.
  4. Coat the inside of a 2 quart baking dish lightly with non-stick spray. Pour the oatmeal mixture into the dish. Sprinkle the prepared pecan crumble topping over the oatmeal mixture.
  5. Bake the oatmeal in the fully preheated oven for 45 minutes or until the pecan crumble topping and edges of the oatmeal are slightly browned. Serve immediately or refrigerate for later. Can be eaten hot or cold.

Notes

  • *1 lb. fresh sweet potato should yield about 2 cups once mashed. If you have slightly more or less than 2 cups the recipe will still work fine. Use your favorite method for cooking the sweet potato (boiling, baking, or microwaving). The total time for this recipe does not include cooking the sweet potatoes as different methods take different amounts of time. I boiled my potatoes, which added about 15 minutes to the total recipe time.

Nutrition Information

Show Details
Serving 1Serving Calories 450.68kcal (23%) Carbohydrates 69.03g (23%) Protein 12.4g (25%) Fat 14.1g (22%) Sodium 517.65mg (22%) Fiber 6.37g (25%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 45068 kcal

% Daily Value*

Serving 1Serving
Calories 450.68kcal 23%
Carbohydrates 69.03g 23%
Protein 12.4g 25%
Fat 14.1g 22%
Sodium 517.65mg 22%
Fiber 6.37g 25%

* Percent Daily Values are based on a 2,000 calorie diet.

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60 reviews
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