Sweet Potatoes in Orange Cups
User Reviews
4.5
12 reviews
Excellent
Sweet Potatoes in Orange Cups
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This charming twist on a classic sweet potato casserole is not only a treat for the taste buds but also an eye-catching addition to any holiday gathering.
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Ingredients
- 2 pounds sweet potatoes (you want to use potatoes that are really orange, also known as yams)
- 2 tablespoons unsalted butter
- 1 tablespoon brown sugar or maple syrup
- 1/2 cup evaporated milk
- 1/2 teaspoon kosher salt or sea salt
- 3 navel oranges
- mini marshmallows
Instructions
- Preheat oven to 400°F. Poke the sweet potatoes several times with a fork or knife to pierce the skin.
- Place on foil or a sheet tray in the oven and bake for 1 hour.
- Let yams cool for several minutes, cut in half and scoop out the fluffy insides.
- Mash the yams with butter, maple syrup (or brown sugar), evaporated milk and salt until creamy and fluffy.
- Cut the oranges in half and slice a very thin disk from the bottom so they rest flat. The skins are actually going to be the “bowls”.
- With a pairing knife, cut around the inside rim of the orange removing the orange sections and pulp. Place any of the orange juice and pulp in a bowl and discard the white membranes and seeds. Save the juice and pulp for cranberry sauce recipe or just enjoy as a snack.
- Fill each orange cup with 1/4 cup of puree and top with several mini marshmallows. You can cover and refrigerate these overnight at this point if you're prepping in advance.
- Preheat oven to 350°F.
- Place sweet potato filled orange cups on a sheet tray and bake for 20-25 minutes.
- Serve.
Notes
- Prep ahead: You can make the sweet potato filling and store it in an airtight container until you’re ready to assemble the orange cups and bake. Alternatively, you can build the cups, fill them, and then refrigerate them covered fully assembled until you’re ready to pop them in the oven. For both scenarios, let the sweet potatoes come to room temperature before you bake. Making this dish ahead of time means you can spend more time enjoying the festivities and a little less time in the kitchen on Thanksgiving Day!
Nutrition Information
Show Details
Calories
220kcal
(11%)
Carbohydrates
44g
(15%)
Protein
5g
(10%)
Fat
4g
(6%)
Cholesterol
10mg
(3%)
Sodium
310mg
(13%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 44g | 15% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Cholesterol | 10mg | 3% |
| Sodium | 310mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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