Maple Orange Sweet Potato Salad

User Reviews

4.6

54 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    144 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Maple Orange Sweet Potato Salad

Roasted sweet potatoes tossed in a maple orange ginger vinagrette is healthy, easy and delicious salad!

I Made This!

40 people made this

Save this

32 people saved this

Ingredients

Servings
  • 4 cups roasted diced sweet potatoes
  • 1/4 cup sliced green onions
  • 2 tablespoons chopped flat leaf parsley
  • 1/4 cup dried cranberries
  • 2 tablespoons toasted chopped pecans
  • 2 tablespoons Pepitas
  • 1/4 cup fresh orange juice
  • 1 tablespoon maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground ginger
  • Kosher salt and fresh ground black pepper to taste
Add to Shopping List

Instructions

  1. Preheat oven to 400° F. and line a sheet pan with foil. Place the diced sweet potatoes on it and toss with olive oil, salt and pepper. Roast for 20 minutes or until fork tender.
  2. While the sweet potatoes cool whisk together the orange juice, maple syrup, dijon mustard, olive oil, ginger, salt and pepper together in a small bowl. Set aside.
  3. Add the green onions, parsley, dried cranberries, pecans, pepitas and roasted sweet potatoes to a serving bowl. Toss everything together with the vinaigrette. Taste for seasoning and serve.

Nutrition Information

Show Details
Calories 144kcal (7%) Carbohydrates 22g (7%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Sodium 115mg (5%) Fiber 3g (12%) Sugar 14g (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 144 kcal

% Daily Value*

Calories 144kcal 7%
Carbohydrates 22g 7%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Sodium 115mg 5%
Fiber 3g 12%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.6

54 reviews
Excellent

Write a Review

Drag & drop files here or click to upload