Syrian Muhammara Recipe
User Reviews
5.0
3 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
1 hr
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Servings
6 servings
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Calories
230 kcal
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Course
Condiments
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Cuisine
Syrian
Syrian Muhammara Recipe
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This Syrian Muhammara recipe is the best Mediterranean roasted red pepper dip. Enjoy it with warm pita bread, fresh vegetables, or with grilled chicken, fish, or kebabs.
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Ingredients
- 3 red bell peppers
- 2 oz white bread about 2 slices, 60 g, Note 1
- ¾ cup walnuts chopped 90 g/ 3 oz
- 1 garlic clove
- 1 tablespoon Aleppo pepper flakes Note 2
- 2 tablespoons pomegranate molasses Note 3
- ¼ cup tomato paste 60 g/ 2 oz
- ¼ cup extra virgin olive oil 60 ml + extra to drizzle
- fine sea salt to taste
- sumac and fresh thyme for garnish, optional
Instructions
Roast the peppers:
- Preheat the oven to 400°F/200°C. Line the baking sheet with parchment paper. Roast the peppers for 35-45 minutes (depending on their size and your oven) or until they are soft and the skin is blackened and blistered.3 red bell peppers
- For a quicker version, quarter and deseed the peppers and cook them under the grill of your oven. Keep an eye on them; 5 to 10 minutes should be enough for the pepper pieces to blacken and blister.
- Prepare peppers: Remove the peppers from the oven and immediately place a piece of plastic wrap directly over them. This will make peeling them easy. Leave them until cool enough to handle, then remove the peel and the seeds.
Muhammara dip:
- Toast the walnuts in a dry pan without any added fat. Keep a close eye and shake the pan frequently to prevent burning, as it can happen fast if you're not careful. Once the walnuts are nicely toasted, immediately transfer them to a plate.¾ cup walnuts/ 90 g
- Make breadcrumbs: Remove the crust and break the bread into smaller pieces. Process them until you get coarse breadcrumbs.2 oz white bread / 60 g
- Process: Add almost all the walnuts (leave a few aside for the garnish), peppers, garlic clove, pomegranate molasses, tomato paste, and spices to the food processor and process until smooth.1 garlic clove + 1 tablespoon Aleppo pepper flakes + 2 tablespoons pomegranate molasses + ¼ cup tomato paste / 60 g + fine sea salt
- Slowly pour in the olive oil while the motor is running.¼ cup extra virgin olive oil / 60 ml
- Adjust the seasoning with salt. Transfer muhammara to a serving bowl, drizzle it with a little olive oil, and sprinkle with the remaining walnuts, sumac, and fresh thyme leaves (optional) just before serving.
Notes
- Bread: You will need about 2 slices or ¾ cup fresh breadcrumbs.
- Aleppo peppers are medium-hot red pepper flakes. You can use regular red pepper flakes or a bit of cayenne pepper instead and add about ½ teaspoon of sweet paprika powder to the mixture.
- Pomegranate molasses is crucial for authentic taste, so it's best not to substitute it. But if you can't find it, you can try using balsamic vinegar or lemon juice and honey or maple syrup (vegan). Adjust the taste as you go until you get the characteristic slightly sweet and tangy flavor.
Nutrition Information
Show Details
Serving
1portion from 6
Calories
230kcal
(12%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
19g
(29%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
8g
Monounsaturated Fat
8g
Trans Fat
0.003g
Sodium
386mg
(16%)
Potassium
218mg
(6%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
268IU
(5%)
Vitamin C
11mg
(12%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Serving | 1portion from 6 | |
| Calories | 230kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 19g | 29% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.003g | 0% |
| Sodium | 386mg | 16% |
| Potassium | 218mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 268IU | 5% |
| Vitamin C | 11mg | 12% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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