Taco Bowls
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Taco Bowls
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The ultimate DIY situation! We love these taco bowls because everyone get to make their bowl exactly the way they like it.
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Ingredients
- 1 tablespoon olive, canola or vegetable oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 pound ground beef or ground turkey
- 1 red bell pepper, seeded and diced
- 2 tablespoons taco seasoning
- 1 teaspoon kosher salt
- 1/4 cup chopped cilantro
- 1 ounce can black beans, drained and rinsed
- 1 small head romaine lettuce, washed and chopped
- 1 lime, juiced
- 2 small tomatoes, diced
- 1 cup shredded Mexican blend cheese
- 1 bag corn tortilla chips
Instructions
- Heat a large sauté pan over medium high heat, add oil and sauté onions and garlic for 3 minutes.
- Add ground beef using a wooden spoon to break up the pieces and cook for 3 minutes.
- Add bell pepper, taco seasoning, salt and sauté for 2-3 minutes or until beef is cooked through. Add cilantro and lime juice and set aside.
- To assemble, divide the lettuce between individual serving bowls, top with beef mixture, black beans, cheese, chopped tomatoes and chips.
- Top with sour cream, salsa, guacamole and/or your favorite hot sauce. Alternatively you can place all of the ingredients in separate bowls for a fun DIY meal!
Nutrition Information
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Calories
853kcal
(43%)
Carbohydrates
68g
(23%)
Protein
35g
(70%)
Fat
51g
(78%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
10g
Monounsaturated Fat
19g
Trans Fat
1g
Cholesterol
107mg
(36%)
Sodium
1.203mg
(0%)
Potassium
1.136mg
(0%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
15.456IU
(0%)
Vitamin C
61mg
(68%)
Calcium
363mg
(36%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 853 kcal
% Daily Value*
| Calories | 853kcal | 43% |
| Carbohydrates | 68g | 23% |
| Protein | 35g | 70% |
| Fat | 51g | 78% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 1g | 50% |
| Cholesterol | 107mg | 36% |
| Sodium | 1.203mg | 0% |
| Potassium | 1.136mg | 0% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 15.456IU | 0% |
| Vitamin C | 61mg | 68% |
| Calcium | 363mg | 36% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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