Taco Casserole
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
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Servings
8
-
Calories
796 kcal
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Course
Main Course
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Cuisine
Mexican
Taco Casserole
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This Taco Casserole is loaded with the best taco flavors. It is the best weeknight meal for any family that is looking for a casserole recipe that the entire family will love!
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Ingredients
- 2 pounds ground beef
- 2 1 ounce packets taco seasoning
- 1/2 cup water
- 1 15 ounce can black beans, drained and rinsed
- 1 14.5 ounce can diced tomatoes with green chilies, undrained
- 1 1/2 cups chunky salsa
- 2 cups shredded Mexican cheese blend
- 4 cups tortilla chips lightly crushed
- 1 cup sour cream
- 2 green onions thinly sliced
Instructions
- Preheat the oven to 375°F. Grease a 9x13 inch baking dish.
- In a large skillet over medium-high heat, brown the ground beef, breaking it up as it cooks, about 8-10 minutes.
- Drain excess fat, then add taco seasoning and 1/2 cup water. Simmer for 2 minutes.
- Stir in black beans, diced tomatoes with chilies, and chunky salsa. Cook for another 2-3 minutes to combine flavors.
- Layer half of the crushed tortilla chips in the bottom of the prepared baking dish.
- Spread half of the beef mixture over the chips.
- Sprinkle 1 cup of shredded cheese over the beef.
- Repeat layers with remaining chips, beef mixture, and cheese.
- Bake uncovered for 25-30 minutes, until the cheese is melted and bubbly.
- Let cool for 5 minutes, then top with dollops of sour cream and sprinkle with sliced green onions before serving. Enjoy!
Notes
- Lightly crushing the chips helps them form a more cohesive layer. Don't pulverize them completely.
- I suggest using mild salsa unless you want a spicy dish.
- Refrigerate any leftovers in an airtight container for up to 5 days.
Nutrition Information
Show Details
Calories
796kcal
(40%)
Carbohydrates
62g
(21%)
Protein
37g
(74%)
Fat
46g
(71%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
7g
Monounsaturated Fat
16g
Trans Fat
1g
Cholesterol
115mg
(38%)
Sodium
1104mg
(46%)
Potassium
895mg
(26%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
1007IU
(20%)
Vitamin C
8mg
(9%)
Calcium
479mg
(48%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 796 kcal
% Daily Value*
| Calories | 796kcal | 40% |
| Carbohydrates | 62g | 21% |
| Protein | 37g | 74% |
| Fat | 46g | 71% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 1g | 50% |
| Cholesterol | 115mg | 38% |
| Sodium | 1104mg | 46% |
| Potassium | 895mg | 19% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 1007IU | 20% |
| Vitamin C | 8mg | 9% |
| Calcium | 479mg | 48% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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