Taco Stuffed Peppers
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Unrated
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Prep Time
25 mins
-
Cook Time
25 mins
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Servings
6
-
Calories
513 kcal
-
Course
Main Course
Taco Stuffed Peppers
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Taco Stuffed Peppers are an easy and delicious twist on tacos that will make your taste buds rejoice! The perfect weeknight meal for those busy nights!
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Ingredients
- 6 bell peppers *medium, any color
- 1 lb ground beef *or turkey
- 1 can black beans *drained/rinsed
- 1 cup brown rice *cooked
- 1 cup corn
- 1 cup salsa
- 2 tablespoon taco seasoning
- 1 cup cheddar cheese *shredded
- Toppings of choice
Instructions
- Cut off the tops of the peppers and remove the seeds.
- Place all peppers upright in a baking dish and place in preheated oven, 350, for 20 minutes.
- While peppers are in oven, add ground beef/turkey to a large skillet.
- Brown meat over medium/high heat and add in taco seasoning.
- Once meat is cooked through, drain fat.
- Mix in the black beans, rice, and corn.
- Allow to simmer for about 5 minutes.
- Stir in salsa and 1/2 cup cheddar cheese.
- Remove from heat and set aside.
- Once peppers are done roasting, remove from oven.
- Using a spoon, scoop the meat mixture into the center of each pepper until filled.
- Sprinkle remaining 1/2 cup cheddar cheese on top of peppers.
- Place pan back into oven for additional 15 minutes.
- Remove and place toppings of choice on top. Enjoy!!
Equipments used:
Notes
- Homemade Taco Seasoning Recipe: https://thecookinchicks.com/taco-seasoning/
Nutrition Information
Show Details
Serving
1pepper
Calories
513kcal
(26%)
Carbohydrates
50g
(17%)
Protein
26g
(52%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
547mg
(23%)
Potassium
886mg
(25%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
4271IU
(85%)
Vitamin C
155mg
(172%)
Calcium
193mg
(19%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 513 kcal
% Daily Value*
| Serving | 1pepper | |
| Calories | 513kcal | 26% |
| Carbohydrates | 50g | 17% |
| Protein | 26g | 52% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 547mg | 23% |
| Potassium | 886mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 4271IU | 85% |
| Vitamin C | 155mg | 172% |
| Calcium | 193mg | 19% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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