Tapenade
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4 approx
-
Calories
117 kcal
-
Course
Condiments
-
Cuisine
French
Tapenade
Report
A tasty olive-based paste perfect for spreading on bread, tossed with pasta and more.
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Ingredients
- 1 cup pitted black olives
- 1 tablespoon capers drained (well washed if they were salted)
- 2 anchovy fillets
- 1 clove garlic peeled
- 1 tablespoon parsley
- 1 tem thyme leaves removed from stem, or ¼tsp dried
- 2 tablespoon olive oil
Instructions
- Put everything apart from the oil in a food processor and pulse until it forms a coarse crumb texture.
- Add the oil a little at a time and pulse again to mix and so it comes together as a paste. Add a little more than the 2tbsp suggested above, if needed. (Alternatively, if your olives were in oil rather than brine you can just add everything in together and it should come to a coarse paste easily.)
- Transfer to a serving dish and serve, or cover and keep refrigerated until needed.
Notes
- I'd recommend black olives in oil, rather than brine, if possible as I think the flavor for this is better. I used kalamata olives which work well. Traditional olives from Provence are smaller and darker but otherwise relatively similar (if you can get them, then do use those).
- Note the video shows making a half quantity in a small food processor, but it's the same process.
Nutrition Information
Show Details
Calories
117kcal
(6%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
603mg
(25%)
Potassium
33mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
237IU
(5%)
Vitamin C
2mg
(2%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4approx
Amount Per Serving
Calories 117 kcal
% Daily Value*
| Calories | 117kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 603mg | 25% |
| Potassium | 33mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 237IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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