
Taramasalata Recipe (Greek Fish Roe Dip)
User Reviews
5.0
12 reviews
Excellent

Taramasalata Recipe (Greek Fish Roe Dip)
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Tantalise your taste buds with the authentic flavour of homemade taramasalata, a traditional Greek fish roe dip made with a creamy blend of fish roe, lemon juice, and olive oil. It's the perfect appetiser to enjoy with warm pita bread.
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Ingredients
- 220 grams bread (a few days old, crusts removed) (see note 1)
- 100 grams fish roe (tarma) (see note 2)
- 1 red onion medium sized or half a large red onion
- 1 lemon juiced
- 200 ml olive oil (see note 3)
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Instructions
- Remove the crusts from the bread, chop them into smaller pieces and dip them into a bowl of warm water until the bread soaks up the water. Then, squeeze the excess water out of the bread.
- Transfer the bread to a food processor.
- Grate the onion using a hand grater.
- Add the fresh tarama, onion and lemon juice to the food processor.
- Blend the mixture on medium speed until it is smooth and free of lumps.
- Slowly add the olive oil (or combination) until the mixture is thick and creamy.
- Test the dip for balance and acidity. If it needs extra lemon juice, now is the time to add it.
- Serve the fresh taramasalata with lagana bread, pita bread or flatbread.
Notes
- Use stale bread (usually a few days old). White or sourdough works best, and make sure you remove the crusts. You can sub with potatoes (approx. 250-300 grams or one large potato). Boil, steam or microwave the potato before using.
- The type of roe used in this recipe is essential. Look for a good quality fish roe (usually a light beige), which will make all the difference to the final dish.
- Use Greek extra virgin olive oil to bind this dip - however, if you find the flavour a little strong, try sunflower oil mixed with olive oil (half and half) for a lighter taste.
- Pour in the olive oil gradually. Again I can't emphasise this enough! Do not rush adding the olive oil, as it will not emulsify.
Nutrition Information
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Calories
170kcal
(9%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
14g
(22%)
Nutrition Facts
Serving: 15serves
Amount Per Serving
Calories 170 kcal
% Daily Value*
Calories | 170kcal | 9% |
Carbohydrates | 9g | 3% |
Protein | 3g | 6% |
Fat | 14g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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