
Tender and Juicy Air Fryer Chicken
User Reviews
4.8
159 reviews
Excellent

Tender and Juicy Air Fryer Chicken
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Tender and Juicy Air Fryer Chicken is golden and crispy on the outside and moist and delicious on the inside.
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Ingredients
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- salt and pepper to taste
- Brussels sprouts optional
Instructions
- Brush 1 tablespoon olive oil on 2 boneless skinless chicken breasts.
- In a small bowl, combine 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, ½ teaspoon paprika, salt and pepper. Whisk to combine.
- Rub the seasoning onto both sides of the chicken breasts.
- Place the chicken in the air fryer basket. Cook at 360 degrees Fahrenheit for 9 minutes. Flip the chicken and add Brussels sprouts, if using. Cook for an additional 9 minutes or until the internal temperature is 165 degrees Fahrenheit.
- Allow the chicken to rest for 5 minutes before slicing and enjoying!
Notes
- Originally Posted 10/28/2022
- Updated 3/1/2025
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
2g
(1%)
Protein
12g
(24%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
36mg
(12%)
Sodium
67mg
(3%)
Potassium
234mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
161IU
(3%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 102 kcal
% Daily Value*
Calories | 102kcal | 5% |
Carbohydrates | 2g | 1% |
Protein | 12g | 24% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Cholesterol | 36mg | 12% |
Sodium | 67mg | 3% |
Potassium | 234mg | 5% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 161IU | 3% |
Vitamin C | 1mg | 1% |
Calcium | 23mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
159 reviews
Excellent
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