Tender and Juicy Air Fryer Chicken

User Reviews

4.8

159 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    23 mins

  • Servings

    4 People

  • Calories

    102 kcal

  • Course

    Dinner

  • Cuisine

    American

Tender and Juicy Air Fryer Chicken

Tender and Juicy Air Fryer Chicken is golden and crispy on the outside and moist and delicious on the inside.

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Ingredients

Servings
  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • salt and pepper to taste
  • Brussels sprouts optional
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Instructions

  1. Brush 1 tablespoon olive oil on 2 boneless skinless chicken breasts.
  2. In a small bowl, combine 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, ½ teaspoon paprika, salt and pepper. Whisk to combine.
  3. Rub the seasoning onto both sides of the chicken breasts.
  4. Place the chicken in the air fryer basket. Cook at 360 degrees Fahrenheit for 9 minutes. Flip the chicken and add Brussels sprouts, if using. Cook for an additional 9 minutes or until the internal temperature is 165 degrees Fahrenheit.
  5. Allow the chicken to rest for 5 minutes before slicing and enjoying!

Notes

  • Originally Posted 10/28/2022
  • Updated 3/1/2025

Nutrition Information

Show Details
Calories 102kcal (5%) Carbohydrates 2g (1%) Protein 12g (24%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 36mg (12%) Sodium 67mg (3%) Potassium 234mg (7%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 161IU (3%) Vitamin C 1mg (1%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4People

Amount Per Serving

Calories 102 kcal

% Daily Value*

Calories 102kcal 5%
Carbohydrates 2g 1%
Protein 12g 24%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 67mg 3%
Potassium 234mg 5%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 161IU 3%
Vitamin C 1mg 1%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

159 reviews
Excellent

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