Teriyaki Chicken Chickpea Nori
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Teriyaki Chicken Chickpea Nori
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These are rolled in just the same way as nori rolls made with rice.
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Ingredients
- 1 packet nori seaweed paper
- 400 gm chickpeas 1 can, drained
- 20 gm wasabi
- 40 gm mayonnaise or Kewpey, 2 tablespoons
- 1 teaspoon Dijon mustard
- 20 ml lime or lemon juice, 1 tablespoon
- salt
Teriyaki Chicken
- 500 gm chicken fillet strips, tenderloins
- 40 ml Kikoman or light soy sauce, 2 tablespoon
- 40 ml maple syrup 2 tablespoons
- 20 ml sesame oil 1 tablespoon
- 20 ml lemon juice 1 tablespoon
- 1 teaspoon ginger grated
- 1 clove garlic crushed
Pickled carrot
- 2 cups carrot thick grated
- 2 tablespoons fine sugar
- 1 teaspoon ginger grated
- 40 ml rice vinegar or wine vinegar, 2 Tablespoons
- 1/4 teaspoon salt
- 1 zip lock bag
- 1 bunch asparagus
- 40 ml oil 2 tablespoons
Instructions
To make the carrot.
- Mix the carrot, sugar, salt, vinegar and ginger together in the ziplock bag. Shake and mix well and set aside
To make the Teriyaki
- Put the chicken into a bowl with the soy, sesame, ginger, maple syrup, garlic and lime and a pinch of salt. Set aside
To make the chickpea paste
- Put the drained chickpeas into the processor with the mayo and wasabi. Process till very smooth by adding a little lemon or lime.
- Heat a grill or frypan till hot. Add the asparagus and sear till just coloured and starting to soften.. set aside. Next add the chicken to the grill and cook for 6-8 minutes until cooked through
Assembly:
- Lay a teatowel on the kitchen bench. Lay Nori seaweed paper out. Spread with a thin layer of the chickpea paste, leaving a small portion at one end without. Lay a piece of chicken and a piece of asparagus in a line at one end adding carrot before rolling up tightly into a cigar shaped parcel. ( just like making Nori rolls with rice) .
- Dampen the end of the Nori with out paste and stick the Nori together. Now you have a big cigar like roll.
- These can be sliced in half to maake shorter rolls.
- Cover with a tea towel or refrigerate till needed
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