Teriyaki Chicken Stir Fry
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
6
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Calories
188 kcal
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Course
Main Course
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Cuisine
Japanese
Teriyaki Chicken Stir Fry
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Satisfy your Japanese takeout cravings with this easy Teriyaki Chicken Stir Fry that can be on the table in 25 minutes or less!
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Ingredients
- 1 ½ pounds chicken breast cut into bite size pieces
- 2 cups broccoli florets
- ½ cup chicken broth
- ⅓ cup red bell pepper sliced into thin strips
- ¼ cup yellow onion sliced thin
- ⅓ cup Keto Teriyaki Sauce
- 2 tablespoons sliced almonds toasted
- 2 tablespoons olive oil
- 1 tablespoon scallions
- 2 garlic cloves minced
- 1 teaspoon fresh ginger chopped
- salt and pepper to taste
- optional: sesame seeds
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Instructions
- Heat a large skillet to medium heat. Add in the olive oil, then the chunks of chicken, salt and pepper.
- Sauté for a few minutes, making sure to sear all sides.
- Remove the chicken and set aside.
- Add in the onions and red bell pepper, sauté a few minutes until soft. Add in the garlic and ginger and sauté for about 15 seconds, then pour in the chicken broth.
- Add in the broccoli and cook for a few minute until almost cooked through.
- Add in the chicken and teriyaki sauce and simmer for another 2 minutes or until cooked through.
- Serve with a garnish of the scallions, toasted sliced almonds and (optional) sesame seeds over cauliflower rice or all on it’s own.
- Store leftovers in an airtight container in the fridge for a couple of days or freeze.
Nutrition Information
Show Details
Calories
188kcal
(9%)
Carbohydrates
4g
(1%)
Protein
28g
(56%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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