Teriyaki Salmon Burgers with Asian Slaw
User Reviews
4
2 reviews
Good
Teriyaki Salmon Burgers with Asian Slaw
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These healthy Asian inspired salmon burgers are perfect for grilling season!
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Ingredients
Teriyaki Salmon Burgers
- 1 pound sockeye salmon fillet defrosted and cubed, frozen or fresh
- 2 green onions finely chopped
- 2 tablespoons teriyaki sauce
- 1 teaspoon ginger finely grated, fresh
- 1 teaspoon hoisin sauce
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon sriracha optional
- 3 tablespoons bread crumbs
- 4 Buns
Asian Slaw
- 14 ounces coleslaw mix
- 1 carrot shredded
- 1 green onion finely chopped
- 3 tablespoons Greek yogurt plain, non-fat
- 1 tablespoon mayonnaise low fat
- 1 tablespoon teriyaki sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon vinegar
- 1/4 teaspoon kosher salt
- 1/4 teaspoon sriracha optional
Instructions
Teriyaki Salmon Burgers
- In the bowl of a food processor add the cubed salmon and pulse until it is finely chopped.
- Pour the salmon out and place it in a large bowl.
- Add the remaining burger ingredients to the bowl and fold everything together with a rubber spatula until it is completely incorporated.
- Form the salmon mixture into 4 patties.
- If grilling spray the grates with cooking spray and if cooking on the stove spray a large skillet with cooking spray.
- Cook the burger on medium heat for 4-5 minutes per side.
- Serve on buns topped with the Asian slaw.
Asian Slaw
- In a large bowl combine the coleslaw mix, shredded carrot, and green onion.
- In a small bowl whisk together the remaining ingredients for the dressing.
- Pour the dressing over the coleslaw and fold everything together until it is completely combined.
- Serve the slaw on top of the salmon burgers.
Nutrition Information
Show Details
Serving
1g
Calories
388kcal
(19%)
Carbohydrates
38g
(13%)
Protein
38g
(76%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
(35%)
Cholesterol
70mg
(23%)
Sodium
1186mg
(49%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 388kcal | 19% |
| Carbohydrates | 38g | 13% |
| Protein | 38g | 76% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 70mg | 23% |
| Sodium | 1186mg | 49% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
2 reviews
Good
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