Thai Chicken Zoodle Soup Recipe

User Reviews

4.9

129 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    492 kcal

  • Course

    Soup

  • Cuisine

    Thai

Thai Chicken Zoodle Soup Recipe

Get ready to dive into a bowl of pure flavor with our Thai chicken zoodle soup! Aromatic spices, juicy chicken, and fresh zucchini noodles simmer away in an incredible, perfectly balanced broth made with red Thai curry paste and creamy coconut milk. Add some tang with lime and cilantro, and you've got an irresistible bowl of goodness. Oh, and it takes just 20 minutes, start to finish!

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Ingredients

Servings
  • 1 tablespoon coconut oil
  • 2-3 tablespoons red curry paste depending on how hot you like it
  • 1 teaspoon EACH: ground coriander and ground turmeric
  • 3 chicken breasts cut into bite-sized pieces
  • 2 cups chicken stock
  • 3 tablespoons fish sauce Whole30 compliant, if needed
  • 1 tablespoon honey omit for Whole30
  • ½ red onion chopped
  • 15 ounce can of coconut milk
  • 3 large zucchinis spiralized or cut into zoodles
  • Optional toppings: bean sprouts, cilantro, a squeeze of lime juice
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Instructions

  1. Add the coconut oil and red Thai curry paste to a medium-sized pot over medium-high heat. Let the curry paste cook for 2 minutes then add the coriander and turmeric and cook for 1 minute more.
  2. Add the chicken, chicken stock, fish sauce, honey, and red onion and bring the pot to a boil. Reduce the heat and simmer for 15 minutes. Add the coconut milk and heat through.
  3. Add the zucchini to the pot and let it cook for 2 minutes, or until it is soft enough to twirl around a fork.
  4. Serve immediately and (if using) top with the optional toppings.

Nutrition Information

Show Details
Serving 1 serving = ¼ of the recipe Calories 492kcal (25%) Carbohydrates 25g (8%) Protein 27g (54%) Fat 34g (52%) Saturated Fat 27g (135%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 58mg (19%) Sodium 1366mg (57%) Potassium 1426mg (41%) Fiber 5g (20%) Sugar 17g (34%) Vitamin A 1697IU (34%) Vitamin C 49mg (54%) Calcium 84mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 492 kcal

% Daily Value*

Serving 1 serving = ¼ of the recipe
Calories 492kcal 25%
Carbohydrates 25g 8%
Protein 27g 54%
Fat 34g 52%
Saturated Fat 27g 135%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 58mg 19%
Sodium 1366mg 57%
Potassium 1426mg 30%
Fiber 5g 20%
Sugar 17g 34%
Vitamin A 1697IU 34%
Vitamin C 49mg 54%
Calcium 84mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

129 reviews
Excellent

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