
The Best Air Fryer Pork Chops Recipe
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4.4
96 reviews
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The Best Air Fryer Pork Chops Recipe
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The best air fryer pork chops recipe - delicious tender juicy pork chops in less than 8 minutes in an air fryer or Instant Pot!
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Ingredients
- Easy Pork Chop Marinade:
- 1 tbsp garlic powder minced
- 2 tbsp olive oil
- 1 tsp paprika
- ½ tsp salt
- ½ tsp pepper
- 2 tbsp lemon juice
- Easy Baked Pork Chops:
- 1 tsp celtic sea salt
- 1 tsp Fresh cracked pepper
- 4 pork chops
Instructions
- Add lemon juice, 2 tbsp olive oil, paprika, garlic powder, pork chops, salt, and pepper to a ziploc bag and marinate for at least 3 hours, and up to overnight.
- Preheat air fryer to 350 degrees.
- Season pork chops with salt and pepper.
- Add pork chops to air fryer basket, without crowding the pan.
- Close oven and cook to browned on one side - about 7 minutes.
- Flip pork chops and place back in air fryer.
- After 6 minutes, check pork's temperature. If pork chops are thinner, they cook much faster - pork chops are done when they are 145 degrees internally.
- If pork chops are not done, keep cooking until they are (cooking time will vary widely based on the thickness of your pork chop, whether or not there is a bone, etc. - so I find it's best to go from temperature instead of time.)
- When pork is 145 degrees internally, remove from oven and let rest 5 minutes before serving.
Nutrition Information
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Serving
1pork chop
Calories
462kcal
(23%)
Protein
56g
(112%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
13g
Cholesterol
184mg
(61%)
Sodium
702mg
(29%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 462 kcal
% Daily Value*
Serving | 1pork chop | |
Calories | 462kcal | 23% |
Protein | 56g | 112% |
Fat | 25g | 38% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 13g | 76% |
Cholesterol | 184mg | 61% |
Sodium | 702mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
96 reviews
Good
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