The Best Salmon Kale Caesar Salad

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  • Prep Time

    15 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4 Servings

  • Course

    Salad

The Best Salmon Kale Caesar Salad

Caesar salad is made with kale and topped with delicious pan fried salmon. Top with freshly grated parmesan, croutons, almonds, and caesar dressing. Impress your dinner guests with this healthy meal. 

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Ingredients

Servings

For The Salmon

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2-3 4 oz salmon filets
  • 1 lemon
  • salt
  • black pepper
  • 4 garlic large cloves, minced
  • parsley

For The Salad

  • ½ kale washed and chopped
  • 2 tablespoons Parmesan Cheese freshly grated
  • ½ cup croutons
  • caesar salad dressing
  • 2 tablespoons almonds sliced

Instructions

  1. Bring salmon to room temperature and pat dry with a paper towel. Season with salt and pepper on all sides. Top with ½ lemon juice.
  2. In a skillet heat the butter and olive oil over medium heat. Once the butter has melted and the pan is hot, add the salmon flesh side down. Cook undisturbed for 4 minutes. Flip then cook the salmon skin side down for 2-3 minutes undisturbed. Right after flipping the fish, add the garlic and cook in between the salmon filets. After 1 minute add ½ lemon juice to the pan to deglaze. Top with chopped parsley and set aside.
  3. In a large bowl toss together the kale, parmesan cheese, croutons, caesar salad dressing, and sliced almonds. Mix until the kale is coated in the dressing. Serve on a plate or bowl and serve with whole or chopped salmon filets.
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