The Best Thai Basil Beef (Pad Gra Prow)
User Reviews
5.0
                                            
                                            24 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
20 mins
 - 
                        Servings
4
 - 
                        Calories
335 kcal
 - 
                        Course
Main Course, Lunch, Dinner
 - 
                        Cuisine
Thai
 
																									The Best Thai Basil Beef (Pad Gra Prow)
															
																
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													Scrumptious Thai basil beef in under 20 minutes! Tender beef, chili, garlic, and fragrant Thai basil make this dish delicious. Adjust the heat to your preference.
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                                Ingredients
- 3-5 Thai bird's eye chilies finely chopped
 - 6 cloves garlic finely chopped
 - 1 lb (450 g) beef sirloin, striploin or lean ground beef
 - 1 medium onion sliced
 - 3/4 cup (100 g) long beans or string beans sliced
 - 2 handful Thai basil leaves
 - 2 tbsp oil
 
For stir-fry sauce
- 1 tbsp fish sauce
 - 2 tbsp oyster sauce
 - 1 tbsp soy sauce
 - 1 tsp dark soy sauce optional
 - 1/2 tsp sugar
 
Instructions
- Smash garlic and chili in a mortar and pestle until they are roughly chopped. Or use a knife to finely chop them; set aside.
 - Mix stir-fry sauce ingredients in a small bowl and set aside.
 - Pound thin beef slices with a meat hammer to tenderize, and slice into desired sizes.
 - Heat 1 tablespoon of oil in a wok or skillet over high heat. Stir-fry smashed chili and garlic for 30 seconds. Add beef and stir-fry for 2 minutes until browned. Transfer beef to a plate and set aside.
 - Heat remaining 1 tablespoon oil, add onion, and stir fry for 30 seconds. Add long beans and continue to stir fry until beans are tender and crisp, about 1-2 minutes.
 - Return beef and the sauce mixture and stir to coat. Add Thai basil leaves and stir to heat through. Serve hot with rice. Note: Often a fried egg is added on top, but that’s optional.
 
											Equipments used:
											
										
									                                Notes
- If you want this less spicy, use finger-long red chilies instead of Thai bird's eye chilies
 
Nutrition Information
Show Details
																							
												Calories  
												335kcal
																									(17%)
																																			
												Carbohydrates  
												8g
																									(3%)
																																			
												Protein  
												25g
																									(50%)
																																			
												Fat  
												23g
																									(35%)
																																			
												Saturated Fat  
												8g
																									(40%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												12g
																																			
												Trans Fat  
												0.03g
																																			
												Cholesterol  
												69mg
																									(23%)
																																			
												Sodium  
												996mg
																									(42%)
																																			
												Potassium  
												447mg
																									(13%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												240IU
																									(5%)
																																			
												Vitamin C  
												12mg
																									(13%)
																																			
												Calcium  
												38mg
																									(4%)
																																			
												Iron  
												3mg
																									(17%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 335 kcal
% Daily Value*
| Calories | 335kcal | 17% | 
| Carbohydrates | 8g | 3% | 
| Protein | 25g | 50% | 
| Fat | 23g | 35% | 
| Saturated Fat | 8g | 40% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 12g | 60% | 
| Trans Fat | 0.03g | 2% | 
| Cholesterol | 69mg | 23% | 
| Sodium | 996mg | 42% | 
| Potassium | 447mg | 10% | 
| Fiber | 1g | 4% | 
| Sugar | 3g | 6% | 
| Vitamin A | 240IU | 5% | 
| Vitamin C | 12mg | 13% | 
| Calcium | 38mg | 4% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                24 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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