The Best Thai Basil Beef (Pad Gra Prow)
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
4
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Calories
335 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
Thai
The Best Thai Basil Beef (Pad Gra Prow)
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Scrumptious Thai basil beef in under 20 minutes! Tender beef, chili, garlic, and fragrant Thai basil make this dish delicious. Adjust the heat to your preference.
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Ingredients
- 3-5 Thai bird's eye chilies finely chopped
- 6 cloves garlic finely chopped
- 1 lb (450 g) beef sirloin, striploin or lean ground beef
- 1 medium onion sliced
- 3/4 cup (100 g) long beans or string beans sliced
- 2 handful Thai basil leaves
- 2 tbsp oil
For stir-fry sauce
- 1 tbsp fish sauce
- 2 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tsp dark soy sauce optional
- 1/2 tsp sugar
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Instructions
- Smash garlic and chili in a mortar and pestle until they are roughly chopped. Or use a knife to finely chop them; set aside.
- Mix stir-fry sauce ingredients in a small bowl and set aside.
- Pound thin beef slices with a meat hammer to tenderize, and slice into desired sizes.
- Heat 1 tablespoon of oil in a wok or skillet over high heat. Stir-fry smashed chili and garlic for 30 seconds. Add beef and stir-fry for 2 minutes until browned. Transfer beef to a plate and set aside.
- Heat remaining 1 tablespoon oil, add onion, and stir fry for 30 seconds. Add long beans and continue to stir fry until beans are tender and crisp, about 1-2 minutes.
- Return beef and the sauce mixture and stir to coat. Add Thai basil leaves and stir to heat through. Serve hot with rice. Note: Often a fried egg is added on top, but that’s optional.
Equipments used:
Notes
- If you want this less spicy, use finger-long red chilies instead of Thai bird's eye chilies
Nutrition Information
Show Details
Calories
335kcal
(17%)
Carbohydrates
8g
(3%)
Protein
25g
(50%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
12g
Trans Fat
0.03g
Cholesterol
69mg
(23%)
Sodium
996mg
(42%)
Potassium
447mg
(13%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
240IU
(5%)
Vitamin C
12mg
(13%)
Calcium
38mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 335 kcal
% Daily Value*
| Calories | 335kcal | 17% |
| Carbohydrates | 8g | 3% |
| Protein | 25g | 50% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 69mg | 23% |
| Sodium | 996mg | 42% |
| Potassium | 447mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 12mg | 13% |
| Calcium | 38mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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