Tikka Grilled Paneer and Vegetable Skewers

• 16 oz panner cubed into 1-2 inch cubes, about 15-16 cubes
• ½ green pepper cut into chunks
• ½ red bell pepper cut into chunks
• 1 red onion cut into chunks
• cooking spray

For the marinade:

• ¾ cup whole milk yogurt
• ½ tsp turmeric powder
• 1 tsp garam masala
• ½ tsp cumin powder
• ½ tsp coriander powder
• ¼ tsp crushed ginger
• ¼ tsp crushed garlic
• ½ tsp cayenne skip or reduce quantity to reduce heat
• salt to taste
• For garnish optional
• minced cilantro
• lime
• chat masala