TikTok Lasagna Soup
User Reviews
5
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Prep Time
10 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
6
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Calories
550 kcal
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Course
Main Course, Dinner
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Cuisine
Italian
TikTok Lasagna Soup
Description
TikTok Lasagna Soup blends the components of classic lasagna into a single pot meal. Ground beef is browned with onion and garlic, then simmered with Italian spices, tomato paste, marinara sauce, diced tomatoes, and beef broth. Broken lasagna noodles cook in the broth, absorbing flavors and softening to tender bites. The soup is enriched with a combination of cottage cheese, Parmesan, mozzarella, and fresh spinach, yielding a creamy, flavorful result that holds the essence of traditional baked lasagna.
The gently simmered noodles provide texture within the rich tomato-based broth, while the cheeses add creaminess and umami depth. Fresh basil and additional cottage cheese can be used as optional garnishes to brighten and complement the hearty soup. This dish suits cool days or any time a comforting, filling meal is desired.
To avoid noodles clumping, it's important to stir the soup occasionally during cooking. Leftovers can be stored refrigerated in an airtight container for up to 3-4 days. Using cottage cheese with small curds enhances the texture when melted into the soup.
Ingredients
- 1 tbsp olive oil
- 1 onion diced, medium
- 3-4 cloves garlic minced
- 1 lbs ground beef lean
- 1.5 tbsp Italian seasoning
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp tomato paste
- 4 cups beef broth
- 1 jar marinara sauce Rao's (24 oz)
- 1 can tomato 14.5 oz, diced, juices included
- ¼ cup water
- 10 oz lasagna noodles
- 1 ½ cups cottage cheese
- ½ cup Parmesan Cheese shaved
- ½ cup mozzarella cheese shredded
- 1 cup spinach chopped
Garnish (optional)
- ½ cup cottage cheese
- 2 tbsp basil chopped
Instructions
- In a large sauce pot/dutch oven, heat to medium heat. Add olive oil and heat until fragrant. Add the diced white onion and garlic, saute for 3-4 minutes.
- Add ground beef and mix together. Cook for 4-6 minutes.
- Pour in seasonings and tomato paste. Spread throughout and allow the beef to cook.
- Stir in the beef broth, pasta sauce, water and diced tomatoes.
- Break the lasagna noodles in half and add them to the pot. Ensure they’re covered with liquid. Cover the pot and let boil for 12-15 minutes **depending on what lasagna noodles are used will vary depending on cook time.
- Stir in cheese, cottage cheese, and spinach. Wait a few minutes until spinach wilts.
- Serve warm with a fresh dollop of cottage cheese and basil. Enjoy!
Notes
- When cooking the noodles in the soup, stir regularly to prevent them from sticking together.
- Use small curd cottage cheese for a better melt and texture.
- Store leftovers in an airtight container in the refrigerator; best consumed within 3-4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 550 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 550kcal | 28% |
| Carbohydrates | 54g | 18% |
| Protein | 37g | 74% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 66mg | 22% |
| Sodium | 1113mg | 46% |
| Potassium | 314mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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