Tinolang Isda
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Tinolang Isda
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This is a recipe for Tinolang Isda using Tuna Jaw or Panga ng Tuna.
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Ingredients
- 2 lbs. tuna jaw panga
- 1 to 2 cups hot pepper leaves dahon ng sili
- 1 scallion sliced in 3 inch pieces (dahon ng sibuyas, bunch
- 2 plum tomato sliced in wedges (optional)
- 3 to 5 pieces green pepper siling pansigang, long
- 1 yellow onion sliced, medium
- 3 ginger peeled and sliced into pieces, thumbs
- 1 lemongrass 1 stalk
- 1 piece Knorr Fish Bouillon fish cube
- 5 cups water
- 3 tablespoons fish sauce patis
Instructions
- Pour water in a soup pot. Let boil.
- Add ginger, tomato, and onion. Let the water reboil
- Add-in the lemongrass. Cover and boil for 5 to 8 minutes.
- Gently slide-in the Tuna. Cover and cook for 12 to 15 minutes.
- Add the fish cube and then stir. Cover and continue to cook between low to medium heat for 2 minutes.
- Add the hot pepper leaves, scallions, long green pepper, and fish sauce. Stir and cook for 3 minutes.
- Transfer to a serving plate. Serve with rice.
- Share and enjoy!
Nutrition Information
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Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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