Tinolang Tahong with Malunggay
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Tinolang Tahong with Malunggay
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This is a recipe for tinolang tahong with malunggay. It is a soup dish composed of mussels, malunggay leaves, ginger, and lemongrass. It is best consumed during cold weather.
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Ingredients
- 2 lbs. mussels cleaned
- 2 ginger crushed, thumbs
- 2 lemongrass tied into a knot, 1 stalk
- 2 cups moringa leaves aka malunggay leaves
- 1 yellow onion medium, sliced
- 5 to 6 cups water
- salt to taste
- black pepper
Instructions
- Bring water to a boil.
- Add the onion, ginger, and lemongrass. Continue to boil in medium heat for 8 minutes.
- Add the mussels. Boil for 6 minutes.
- Gently slide-in the malunggay leaves. Cook for 6 to 8 minutes.
- Sprinkle salt and ground black pepper. Stir,
- Transfer to a serving bowl. Serve.
- Share and enjoy!
Nutrition Information
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Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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