Tomato Baked Eggs Recipe
User Reviews
5.0
12 reviews
Excellent
Tomato Baked Eggs Recipe
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Baked eggs make a simple, delicious meal perfect for breakfast, brunch, or a light supper. These tomato baked eggs are hearty and filling.
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Ingredients
- 2 tablespoons butter
- 2 medium tomatoes sliced
- 1/2 /2 onion diced
- 1 clove garlic minced
- 1/2 /2 cup grated Monterey Jack cheese
- 6 eggs
- salt and pepper to taste
- 3 tablespoons cilantro optional
Instructions
- Preheat oven to 350º F. Melt butter in a 12-inch skillet. Swirl butter in skillet to well coat bottom and sides. Add sliced tomatoes, onions, garlic. Top with grated cheese.
- Crack each egg and add to skillet on top of other ingredients, evenly distributing in skillet and taking care not to burst yolk.
- Bake 18-20 minutes. Remove from oven and run a silicon spatula around the edge of the skillet to help release baked eggs from skillet, if needed. Slide onto a serving platter for serving. Top with chopped cilantro or parsley. Season with salt and pepper, to taste.
Nutrition Information
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Calories
143kcal
(7%)
Carbohydrates
3g
(1%)
Protein
8g
(16%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
182mg
(61%)
Sodium
149mg
(6%)
Potassium
183mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
782IU
(16%)
Vitamin C
7mg
(8%)
Calcium
103mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 182mg | 61% |
| Sodium | 149mg | 6% |
| Potassium | 183mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 782IU | 16% |
| Vitamin C | 7mg | 8% |
| Calcium | 103mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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