Tomato Balsamic Soup
User Reviews
4.3
12 reviews
Good
Tomato Balsamic Soup
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Smooth, rich tomato soup with a delicious tart sweetness from balsamic vinegar.
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Ingredients
- 1 tablespoon olive oil
- 1 cup diced yellow onion
- 3 cloves garlic, minced
- (2) 28 ounce cans whole tomatoes, in their juice
- Kosher salt and fresh ground black pepper to taste
- 1 bay leaf
- 1 tablespoon brown sugar
- 2 cups low sodium chicken broth
- 3 tablespoons balsamic vinegar
- Chives for topping the soup optional
Instructions
- Heat the olive oil in a large pot over medium high heat. Add the diced onion and sauté until it softens, about 3-4 minutes. Add in the minced garlic and cook for another minute.
- Add in the canned tomatoes and season with salt and pepper. Using a potato masher, mash the tomatoes until they are all broken up. Add in the bay leaf, brown sugar, and chicken broth. Stir and bring the mixture to a boil.
- Once the soup is boiling reduce the heat to medium low and simmer for 10 minutes. Pull out the bay leaf and remove from the heat. Pour half the soup into a blender or food processor and process until smooth.
- Strain the soup and repeat the process with the second half. Return the strained soup to the pot and stir in the balsamic vinegar. Bring the soup back up to a simmer and cook for several more minutes. Serve the soup immediately topped with chives.
Nutrition Information
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Calories
159kcal
(8%)
Carbohydrates
27g
(9%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
609mg
(25%)
Potassium
933mg
(27%)
Fiber
5g
(20%)
Sugar
16g
(32%)
Vitamin A
467IU
(9%)
Vitamin C
41mg
(46%)
Calcium
147mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 159 kcal
% Daily Value*
| Calories | 159kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 609mg | 25% |
| Potassium | 933mg | 20% |
| Fiber | 5g | 20% |
| Sugar | 16g | 32% |
| Vitamin A | 467IU | 9% |
| Vitamin C | 41mg | 46% |
| Calcium | 147mg | 15% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
12 reviews
Good
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