Tomato Rice and Beans

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Tomato Rice and Beans

Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings
  • - 1 medium onion diced
  • - 2 tbsp olive oil
  • - 1 1/2 cups vegetable broth
  • - 1/4 cup tomato paste
  • - 1 cup white rice I used jasmine but basmati works too
  • - 1 can black beans rinsed and drained (19 fl oz on can)
  • - Lime juice to taste, I used about 1 tbsp for the serving in the photo
  • - 1 avocado diced
  • - 1/3 cup cilantro chopped
  • - Salt and pepper to taste
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Instructions

  1. Cook onion with olive oil until translucent on a non-stick pan over medium high heat.
  2. Add vegetable broth, rice, and tomato paste and mix until the tomato paste is mixed in and the rice is evenly distributed (it should come to a boil)
  3. Add the drained beans and mix in until even.
  4. Cover and lower heat to a simmer and let cook for 15-20 minutes or until the rice is cooked through. The bottom of the pan will be a little crispy (kind of like paella) but that's the most delicious part!
  5. Fluff with fork. To serve, add avocado, cilantro, lime juice, and top with salt and pepper. I added a little sriracha sauce too because I like things spicy.

Nutrition Information

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Serving 1g Calories 1486kcal (74%) Carbohydrates 248g (83%) Protein 44g (88%) Fat 32g (49%) Saturated Fat 4g (20%) Sodium 3411mg (142%) Sugar 15g (30%)

Nutrition Facts

Serving: 2-4 servings

Amount Per Serving

Calories 1486 kcal

% Daily Value*

Serving 1g
Calories 1486kcal 74%
Carbohydrates 248g 83%
Protein 44g 88%
Fat 32g 49%
Saturated Fat 4g 20%
Sodium 3411mg 142%
Sugar 15g 30%

* Percent Daily Values are based on a 2,000 calorie diet.

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