Tomato Zucchini Pasta

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4 people

  • Calories

    359 kcal

  • Course

    Dinner

  • Cuisine

    Italian, American

Tomato Zucchini Pasta

Light and bright Tomato Zucchini Pasta is ready in less than 30 minutes with just a handful of simple ingredients. This is the perfect recipe for using up summer veggies! Serve it as a vegetarian main or as a side with your favorite protein.

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Ingredients

Servings
  • 8 oz pasta
  • 2 tablespoons olive oil
  • 2 medium zucchini sliced in half-moons
  • 2 cups cherry tomatoes
  • 4 cloves garlic minced
  • ½ teaspoon EACH garlic powder, Italian seasoning, chili flakes, salt, black pepper
  • 1/2 cup grated parmesan
  • ¼ cup fresh chopped basil
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Instructions

  1. Cook pasta al dente in a pot of boiling salted water, according to package directions. Reserve ¼ cup of pasta water.
  2. Add two tablespoons of olive oil to a large skillet on medium heat. Sauté the diced zucchini until golden on the edges. Remove the zucchini to a plate and set aside.
  3. To the same skillet, add the cherry tomatoes, garlic, and seasoning. Cook down for 3-4 minutes or until the tomatoes are softened. Add the reserved pasta water and cook down for another 2-3 minutes.
  4. Add the cooked pasta and parmesan cheese and give it a good stir. Top with the cooked zucchini and basil and gently stir to combine.
  5. Garnish with more parmesan cheese and basil if desired and serve immediately!

Nutrition Information

Show Details
Serving 1serving Calories 359kcal (18%) Carbohydrates 51g (17%) Protein 13g (26%) Fat 12g (18%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 11mg (4%) Sodium 239mg (10%) Potassium 580mg (17%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 669IU (13%) Vitamin C 35mg (39%) Calcium 152mg (15%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 359 kcal

% Daily Value*

Serving 1serving
Calories 359kcal 18%
Carbohydrates 51g 17%
Protein 13g 26%
Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Cholesterol 11mg 4%
Sodium 239mg 10%
Potassium 580mg 12%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 669IU 13%
Vitamin C 35mg 39%
Calcium 152mg 15%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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