Tomatoes and Green Onions with Tuna

Name: Tomatoes and Green Onions with Tuna
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Ingredients: 2 Tablespoon olive oil; 1 onion; 1 clove garlic; 5 plum tomatoes; 1 bunch green onions; 1 can tuna; 2 Tablespoon lemon juice; salt to taste; 1 box rigatoni

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Calories
2189 kcal
Course
Main Course, Others
Cuisine
American

Tomatoes and Green Onions with Tuna

Iris Warren

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Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

2 Tablespoon olive oil
1 onion chopped
1 clove garlic minced
5 plum tomatoes chopped
1 bunch green onions
1 can tuna drained
2 Tablespoon lemon juice
salt to taste
1 box rigatoni

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Instructions

Cook the rigatoni.
While the pasta is cooking heat the olive oil and saute the onion for a few minutes. Then add the garlic and tomatoes and cook for 5 minutes.
Add the green onions, tuna and lemon juice and cook for 3 minutes. Add salt if desired and serve over the pasta.

Nutrition Information

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Calories 2189kcal (109%) Carbohydrates 363g (121%) Protein 96g (192%) Fat 37g (57%) Saturated Fat 6g (30%) Polyunsaturated Fat 6g Monounsaturated Fat 22g Cholesterol 61mg (20%) Sodium 424mg (18%) Potassium 2307mg (66%) Fiber 21g (84%) Sugar 26g (52%) Vitamin A 2923IU (58%) Vitamin C 68mg (76%) Calcium 206mg (21%) Iron 10mg (56%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 2189 kcal

% Daily Value*

Calories	2189kcal	109%
Carbohydrates	363g	121%
Protein	96g	192%
Fat	37g	57%
Saturated Fat	6g	30%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	22g	110%
Cholesterol	61mg	20%
Sodium	424mg	18%
Potassium	2307mg	49%
Fiber	21g	84%
Sugar	26g	52%
Vitamin A	2923IU	58%
Vitamin C	68mg	76%
Calcium	206mg	21%
Iron	10mg	56%