Tornado Franks
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Tornado Franks
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Chicken franks with spiral dough fried to perfection
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Ingredients
- 6 CDO Chicken Franks
- 1 cup cooking oil
Dough ingredients:
- ½ cup all-purpose flour
- ½ cup pancake mix
- 4 to 5 tablespoons water
Instructions
- Make the dough by combining all the dough ingredients in a bowl. Mix well. Knead until the texture becomes smooth.
- Divide the dough into 4 to 6 equal parts. Roll until strings are formed. Set aside.
- Skew each of the chicken franks with bamboo skewers and create a spiral incision. Fill each incision with dough strings. Set aside.
- Heat cooking oil in a pan. Fry each skewed chicken franks for 3 minutes while turning over occasionally.
- Remove from the pan. Let it cool down.
- Serve with your favorite dipping sauce. Share and enjoy!
Nutrition Information
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Calories
603kcal
(30%)
Carbohydrates
23g
(8%)
Protein
8g
(16%)
Fat
54g
(83%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
14g
Monounsaturated Fat
32g
Trans Fat
0.2g
Cholesterol
34mg
(11%)
Sodium
436mg
(18%)
Potassium
118mg
(3%)
Fiber
1g
(4%)
Sugar
0.03g
(0%)
Vitamin A
33IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 603 kcal
% Daily Value*
| Calories | 603kcal | 30% |
| Carbohydrates | 23g | 8% |
| Protein | 8g | 16% |
| Fat | 54g | 83% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 32g | 160% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 34mg | 11% |
| Sodium | 436mg | 18% |
| Potassium | 118mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 0.03g | 0% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 43mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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