Tsukune 鶏つくね 照り焼き
User Reviews
4.3
18 reviews
Good
-
Cook Time
mins
-
Total Time
30 mins
-
Servings
8
-
Calories
79 kcal
-
Course
Side Dish, Main Course, Appetizer
-
Cuisine
Japanese
Tsukune 鶏つくね 照り焼き
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How to cook Scrumptiously plump and juicy Tsukune chicken meatballs on skewers, covered with finger licking good teriyaki sauce.
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Ingredients
Tsukune chicken meatballs
- 250 g chicken mince *1
- 1/2 an onion finely chopped or 35g
- 5 cm Green shallots finely chopped or 35g *2
- 2 tsp katakuriko (potato starch)
- 1 tsp soy sauce
- 1 tsp sake
- 1/3 tsp salt
Sauce
- 1 tbsp sesame seeds oil
- 1 clove garlic finely chopped or minced
- 3 tbsp sake
- 1 tbsp sugar
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
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Instructions
Tsukune Chicken meatballs
- Pour water in a small bowl and soak 8 skewers and set aside.
- Place all chicken meatball ingredients in a large mixing bowl, and knead with your hands till all the ingredients are combined well.
- Divide the mince into 8 equal portions.
- Drain the soaking water from the skewers and wipe excess water off,
- Put some sesame seed oil on your hands and shape the mince into a mini sausage, then attach to a skewer. Repeat same for 7 remaining mince portions.
- Heat sesame seed oil in a large frying pan on medium heat and add the Tsukune chicken meatballs on skewers into the frying pan.
- Cook until both sides are browned and mince is cooked through. This takes about 10 minutes.
- Once the meatballs are finished cooking, transfer them to a plate.
- Heat a fish grill over medium heat and brush it with sesame seed oil. * 3
- Grill the Tsukune chicken meatballs on skewers for a couple minutes on each side to get nicely browned.
- Once all Tsukune chicken meatballs are browned nicely, turn the heat off and set aside.
- Brush with the special Teriyaki sauce to serve.
Special Teriyaki Sauce
- Heat sesame seed oil in a small saucepan.
- Add minced garlic and cook until it becomes fragrant.
- Add all the sauce ingredients together into the sauce pan and cook over medium heat to reduce the sauce.
- Once the sauce is reduced and thickened, turn the heat off and set aside.
Notes
- *1 If you would like to add chicken cartilage, add about 30-50g .
- *2 Use 5cm( 2 inch) of white part of a green shallot or 35g
- *3 This sesame seed oil is not included in the ingredients list.
- *nutritional value is per one skewer.
Nutrition Information
Show Details
Calories
79kcal
(4%)
Carbohydrates
3g
(1%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
0g
(0%)
Cholesterol
26mg
(9%)
Sodium
409mg
(17%)
Potassium
187mg
(5%)
Fiber
0g
(0%)
Sugar
1g
(2%)
Vitamin C
0.7mg
(1%)
Calcium
3mg
(0%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 26mg | 9% |
| Sodium | 409mg | 17% |
| Potassium | 187mg | 4% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 3mg | 0% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
18 reviews
Good
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