Tuna Egg Salad
User Reviews
4.9
183 reviews
Excellent
Tuna Egg Salad
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Two classic favorites combine with zesty seasonings and crunchy celery in one delicious sandwich!
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Ingredients
- 3 eggs hard boiled and cooled
- 6 ounces canned tuna 1 can, drained
- ¾ cup mayonnaise
- 2 teaspoons Dijon mustard
- 2 green onions thinly sliced
- 1 teaspoon chopped fresh dill or ¼ teaspoon dried
- 1 rib celery finely diced
- 2 tablespoons sweet relish or chopped dill pickle
- salt and pepper to taste
Instructions
- Cut eggs in half. Remove yolks and finely chop the whites.
- Mash yolks with mayonnaise, mustard, relish, dill, and salt & pepper to taste.
- Add remaining ingredients and stir well.
- Serve on bread or over lettuce.
Notes
- Use a strainer to ensure the tuna is very well drained.
- Ensure eggs are chilled after cooking. Use any method to cook them. Our favorite is in the air fryer at 250°F for 17 minutes for large eggs (no water needed).
- Swap in Greek yogurt for some of the mayo to reduce the calories slightly.
- Leftover tuna egg salad can be kept in an airtight container in the refrigerator for up to 3 days. Stir before serving again.
Nutrition Information
Show Details
Calories
386
(19%)
Carbohydrates
4g
(1%)
Protein
13g
(26%)
Fat
35g
(54%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
20g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
156mg
(52%)
Sodium
504mg
(21%)
Potassium
177mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
430IU
(9%)
Vitamin C
2mg
(2%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 386 kcal
% Daily Value*
| Calories | 386 | 19% |
| Carbohydrates | 4g | 1% |
| Protein | 13g | 26% |
| Fat | 35g | 54% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 20g | 118% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 156mg | 52% |
| Sodium | 504mg | 21% |
| Potassium | 177mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 430IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
183 reviews
Excellent
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