Tuna Rice Salad
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
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Servings
4 people
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Calories
358 kcal
-
Course
Main Course, Salad
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Cuisine
American
Tuna Rice Salad
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A delicious hearty salad of cold rice, veggies and tuna. Perfect for a pot luck or a lighter lunch!
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Ingredients
- 2 cups of cooked long grain basmati rice, cold
- 2 tablespoon olive oil
- 1 lemon juice and zest
- 3 green onions, finely chopped
- 1 red bell pepper, finely diced
- 1/2 cup corn, canned or thawed
- 1 cup peas, canned or thawed
- 2 cans tuna, drained
- 6 tablespoon mayonnaise
- 4 tablespoon yogurt
- 2 tablespoon milk
- salt and pepper to taste
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Instructions
- Break apart any clumps of the rice, then add in green onions, red bell pepper, corn, and peas.
- Add the drained flaked tuna to the mix. I like to break apart the tuna with a fork before dumping it in to make sure its not clumpy.
- Seperately, mix together the lemon juice and zest, olive oil, mayonnaise, yogurt, milk and salt and pepper to form your dressing.
Notes
- Adapted off of an old Mazola recipe card my mother in law keeps in her kitchen drawer
Nutrition Information
Show Details
Calories
358kcal
(18%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Calories | 358kcal | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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