Turkey Marinade
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
8
-
Calories
100 kcal
-
Course
Main Course
-
Cuisine
American
Turkey Marinade
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This 5 minute marinade is perfect for tender and flavorful turkey meat for the holidays or any meal.
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Ingredients
- 1 teaspoon garlic powder
- 2 teaspoons fresh Rosemary
- 1 teaspoon fresh thyme
- ½ teaspoon oregano
- ½ teaspoon ground ginger
- ½ teaspoon black pepper
- 2 tablespoon lemon juice
- 6 tablespoon olive oil
- 3 tablespoon soy sauce or gluten free Tamari sauce
- 1 teaspoon liquid smoke optional
Instructions
- In a small bowl, combine the garlic, rosemary, thyme, oregano, ginger and black pepper. Add the olive oil, soy sauce, lemon juice, and liquid smoke. Mix all the ingredients until well combined.
- Pour the marinade into a gallon bag and add the turkey wings or legs.
- Seal and marinate for several hours to overnight.
- Cook the turkey using your desired method.
Equipments used:
Notes
- Combine everything in a bowl and mix well.
- Pat the turkey dry before marinating.
- Place the meat and the marinade in a ziptop bag or brining bag and shake every hour or so.
- To use as an injection marinade, omit the fresh rosemary and thyme or run the marinade through a blender.
- Always discard any remaining marinade that has been in contact with raw poultry.
- Marinate the turkey in the fridge and not at room temperature.
- This recipe makes enough marinade for turkey legs, turkey wings or as turkey tenderloin marinade. To marinate a whole turkey, double the ingredients for a small turkey and triple for a larger turkey.
- Frozen turkey should be completely thawed before marinating.
- You can also use this marinade on whole chicken or chicken pieces.
- Combine everything in a bowl and mix well.
- Pat the turkey dry before marinating.
- Place the meat and the marinade in a ziptop bag or brining bag and shake every hour or so.
- To use as an injection marinade, omit the fresh rosemary and thyme or run the marinade through a blender.
- Always discard any remaining marinade that has been in contact with raw poultry.
- Marinate the turkey in the fridge and not at room temperature.
- This recipe makes enough marinade for turkey legs, turkey wings or as turkey tenderloin marinade. To marinate a whole turkey, double the ingredients for a small turkey and triple for a larger turkey.
- Frozen turkey should be completely thawed before marinating.
- You can also use this marinade on whole chicken or chicken pieces.
- Storage - keep marinade in an airtight container inside the fridge up to 24 hours before using.
- There are 3 WW Blue Plan SmartPoints in one serving of this.
Nutrition Information
Show Details
Calories
100kcal
(5%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
218mg
(9%)
Potassium
36mg
(1%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
16IU
(0%)
Vitamin C
2mg
(2%)
Calcium
6mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 218mg | 9% |
| Potassium | 36mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 6mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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