Caribbean Steak Marinade
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Marinating time
30 mins
-
Total Time
35 mins
-
Servings
4 people
-
Calories
543 kcal
-
Course
Main Course
-
Cuisine
American
Caribbean Steak Marinade
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This caribbean steak marinade brings the flavors of the islands to the dinner table in minutes! With only a few ingredients this marinade makes perfect steaks on the grill or in a skillet!
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Ingredients
- 2 lbs strip steak
- 6 oz pineapple juice
- 1/4 cup soy sauce
- 4 cloves garlic pressed
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Instructions
- Whisk together the pineapple juice, soy sauce, and garlic.
- Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
- Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
- Remove from grill and let rest 5 minutes. Enjoy!
Notes
- Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
Nutrition Information
Show Details
Serving
6oz
Calories
543kcal
(27%)
Carbohydrates
7g
(2%)
Protein
48g
(96%)
Fat
34g
(52%)
Saturated Fat
13g
(65%)
Cholesterol
181mg
(60%)
Sodium
929mg
(39%)
Potassium
807mg
(23%)
Fiber
0g
(0%)
Sugar
4g
(8%)
Vitamin C
5.2mg
(6%)
Calcium
66mg
(7%)
Iron
3.9mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 543 kcal
% Daily Value*
| Serving | 6oz | |
| Calories | 543kcal | 27% |
| Carbohydrates | 7g | 2% |
| Protein | 48g | 96% |
| Fat | 34g | 52% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 181mg | 60% |
| Sodium | 929mg | 39% |
| Potassium | 807mg | 17% |
| Fiber | 0g | 0% |
| Sugar | 4g | 8% |
| Vitamin C | 5.2mg | 6% |
| Calcium | 66mg | 7% |
| Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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