Turkey Meatballs Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
-
Servings
12
-
Calories
85 kcal
-
Course
Main Course
-
Cuisine
Italian
Turkey Meatballs Recipe
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These healthy Turkey Meatballs are perfect along with homemade Marinara sauce. Serve over spaghetti squash for a fabulous clean eating meal.
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Ingredients
- 16 ounces lean ground turkey meat at least 93%
- ½ cup of plain panko bread crumbs (gluten free is desired)
- ¼ cup of Parmesan cheese
- 1 small onion chopped very fine or 2 tablespoon of minced onions
- 4 garlic cloves minced
- 3 tablespoon of liquid egg whites or 1 Large egg
- 3 tablespoon of ketchup
- 1 tablespoon of dry basil
- ¼ teaspoon of black pepper
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Instructions
- Preheat oven to 350 degrees.
- Mix all ingredients together thoroughly in a medium size bowl.
- Form into about 2 inch balls and place in a 13 x 9 glass baking dish.
- Cook for 40 - 45 minutes or until no longer pink in the center.
Nutrition Information
Show Details
Serving
1meatball
Calories
85kcal
(4%)
Carbohydrates
3g
(1%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
29mg
(10%)
Sodium
124mg
(5%)
Potassium
111mg
(3%)
Sugar
1g
(2%)
Vitamin A
110IU
(2%)
Vitamin C
0.9mg
(1%)
Calcium
40mg
(4%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Serving | 1meatball | |
| Calories | 85kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 29mg | 10% |
| Sodium | 124mg | 5% |
| Potassium | 111mg | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 110IU | 2% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 40mg | 4% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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