Turkey & Sausage Sweet Potato Chili
User Reviews
5
2 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
1 hr 30 mins
-
Total Time
2 hrs
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Servings
10 14
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Calories
328 kcal
Turkey & Sausage Sweet Potato Chili
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 1 1/2 lb ground turkey 99% lean
- 1/2 lb ground Italian sausage Johnsonville Hot
- 1 sweet potato 450 grams, large, chopped
- 2 oz can diced tomato no salt added
- 2 oz can tomato sauce no salt added
- 1 oz can pinto beans low sodium, drained
- 1 oz can Kidney Beans low sodium, drained
- 1 oz can diced tomatoes Rotel brand, no salt added, with green chilies
- 3 bell pepper 450 grams, chopped
- 1 onion 280 grams, medium, chopped
- 1 jalapeno pepper 25 grams, diced
- 6 cloves garlic 30 grams, minced
- 1 oz packet chili seasoning Simply Organic brand, spicy
- 1/2 tbsp olive oil
- 1 tsp Spicy Everything Seasoning Flavor God brand
- cumin optional additional spices to taste
- smoked paprika
- red pepper flakes
- Mexican oregano
- salt
- black pepper
Instructions
- Heat olive oil over medium high heat in a large stock pan (you could do this step separately in a skillet if you'd prefer to get more browning action on your meat - I like doing less dishes). Add garlic, onion, and peppers and sauté until onions are translucent.
- Add ground turkey and ground sausage to onion mixture. Season with Flavor God seasoning, and continue to break meat apart with a wooden spoon as it cooks.
- When meat is mostly cooked through, add tomato sauce, diced tomatoes, Rotel tomatoes, and sweet potato. Add chili seasoning packet and mix well.
- Add kidney beans and pinto beans and fold them into the chili so they don't get squished.
- Cover and lower heat to a simmer for 1 1/2 hours, stirring occasionally. Taste the chili about 30 minutes in and adjust the spices to your taste, especially if you've used slightly different ingredients (like the sausage and chili seasoning packet) than listed here.
- Remove pot from heat and keep covered for another 30 minutes before serving - this will allow the sweet potato to finish cooking while bringing the chili down to a safe eating temperature!
- Serve chili topped with cheddar cheese, avocados, sour cream, or tortilla chips, if desired.
Nutrition Information
Show Details
Calories
328kcal
(16%)
Carbohydrates
41g
(14%)
Protein
28g
(56%)
Fat
6g
(9%)
Cholesterol
45mg
(15%)
Sodium
447mg
(19%)
Potassium
932mg
(20%)
Fiber
11g
(44%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 1014
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 41g | 14% |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Cholesterol | 45mg | 15% |
| Sodium | 447mg | 19% |
| Potassium | 932mg | 20% |
| Fiber | 11g | 44% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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