Turkey Taco Lettuce Wraps
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
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Servings
4
-
Calories
521 kcal
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Course
Main Course
-
Cuisine
Mexican
Turkey Taco Lettuce Wraps
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These healthy turkey taco lettuce wraps make an easy, low carb dinner that the whole family will love! Perfect for your next Taco Tuesday!
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Ingredients
- 1 lb. ground turkey
- 3/4 cup chicken broth can sub water
- 2 Tablespoons taco seasoning
- 15 oz. black beans drained and rinsed
- 2 roma tomatoes diced
- ½ cup red onion diced
- 1/2 cup sour cream
- 1 ½ cups cheese shredded, see notes
- 8 Romaine lettuce leaves (each wrap uses 2 overlapped leaves)
- fresh cilantro Roughly chopped, to garnish
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Instructions
- Cook and crumble the ground turkey in a pan over medium heat for 15 minutes, until cooked through.
- Add taco seasoning and ¾ cup chicken broth. Bring it to a boil, then reduce the heat to medium-low.
- Add the black beans and cook until heated through, about 5 minutes.
- Stack two lettuce leaves on top of one another for each wrap.
- Spoon ground turkey and black bean mixture into each lettuce wrap and sprinkle with remaining toppings and a dollop of sour cream. Top with fresh cilantro and serve!
Notes
- Cheese options for Tacos include Monterey Jack, Cheddar, Pepper Jack, Queso, Fontina, or a combination of multiple!
- The leftover turkey/black bean mixture should be kept in an airtight container and used within three days.
- Taco salads are an alternative way to use up leftovers. Chop up the romaine and top it with your leftover toppings and reheated turkey/black beans.
Nutrition Information
Show Details
Calories
521kcal
(26%)
Carbohydrates
32g
(11%)
Protein
48g
(96%)
Fat
22g
(34%)
Saturated Fat
12g
(60%)
Cholesterol
121mg
(40%)
Sodium
613mg
(26%)
Potassium
1070mg
(31%)
Fiber
11g
(44%)
Sugar
3g
(6%)
Vitamin A
5885IU
(118%)
Vitamin C
11.9mg
(13%)
Calcium
398mg
(40%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 521 kcal
% Daily Value*
| Calories | 521kcal | 26% |
| Carbohydrates | 32g | 11% |
| Protein | 48g | 96% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 121mg | 40% |
| Sodium | 613mg | 26% |
| Potassium | 1070mg | 23% |
| Fiber | 11g | 44% |
| Sugar | 3g | 6% |
| Vitamin A | 5885IU | 118% |
| Vitamin C | 11.9mg | 13% |
| Calcium | 398mg | 40% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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