Tuscan White Bean Skillet Recipe

User Reviews

4.4

2,634 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    542 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Tuscan White Bean Skillet Recipe

Whip up a delightful weeknight dinner with our Tuscan White Bean Skillet! Packed with pantry staples, this vegetarian masterpiece guarantees a quick and satisfying meal in just 30 minutes!

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Ingredients

Servings
  • 2 tablespoons extra virgin olive oil divided
  • 8 ounces brown mushrooms sliced
  • 1 1/2 cups diced yellow onion about 1 large onion
  • 3 cloves garlic minced
  • 2/3 cup drained and chopped oil-packed sun dried tomatoes
  • 2 14.5 ounce cans fire-roasted diced tomatoes
  • 2 14.5 ounce cans drained and rinsed Cannelini beans
  • 14.5- ounce can quartered artichoke hearts rinsed
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 teaspoon sugar
  • Parsley for Garnish
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Instructions

  1. Heat one tablespoon of oil in a 12" cast iron skillet over medium-high heat until shimmering. Working in batches, add the mushrooms to the pan in a single layer. Brown for 1 to 2 minutes per side, then transfer to a bowl and repeat with the remaining mushrooms.
  2. Add the remaining tablespoon of oil to the pan. Add the onions and sauté until lightly browned, about 3 minutes. Add the garlic and sun-dried tomatoes, cooking until fragrant and softened, about another 2 minutes.
  3. Add the diced tomatoes, beans, artichoke hearts, salt, pepper, oregano, thyme, and sugar to the pan. Cover the pan and reduce the heat to medium. Let it cook for about 10 minutes, until hot.
  4. Return the mushrooms to the pan and cook for another minute or two to warm them up.
  5. Garnish with chopped parsley and serve with plenty of crusty bread.

Notes

  • Storage Info:
  • Store the Tuscan White Bean Skillet in an airtight container in the refrigerator, where it will stay fresh for up to 4 days. You can freeze it for up to 3 months, but note that the texture of the vegetables might change slightly upon thawing. To reheat, simply warm it in a skillet over medium heat until heated through, or microwave it in a suitable container, stirring occasionally. Add a little water or broth if it seems dry during reheating.

Nutrition Information

Show Details
Serving 1serving Calories 542kcal (27%) Carbohydrates 73g (24%) Protein 21g (42%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Sodium 1063mg (44%) Potassium 1581mg (45%) Fiber 16g (64%) Sugar 11g (22%) Vitamin A 2102IU (42%) Vitamin C 49mg (54%) Calcium 281mg (28%) Iron 9mg (50%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 542 kcal

% Daily Value*

Serving 1serving
Calories 542kcal 27%
Carbohydrates 73g 24%
Protein 21g 42%
Fat 20g 31%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Sodium 1063mg 44%
Potassium 1581mg 34%
Fiber 16g 64%
Sugar 11g 22%
Vitamin A 2102IU 42%
Vitamin C 49mg 54%
Calcium 281mg 28%
Iron 9mg 50%

* Percent Daily Values are based on a 2,000 calorie diet.

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