Vangi Bath Recipe (Karnataka Style)

User Reviews

5.0

60 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    50 mins

  • Servings

    3

  • Calories

    470 kcal

  • Course

    Main Course

  • Cuisine

    Indian

Vangi Bath Recipe (Karnataka Style)

Vangi Bath is a delicious recipe combining eggplants and rice from the Karnataka cuisine. This Vangi Bath recipe features the unique spice blend of vangi bath masala powder and tamarind pulp as two of the essential ingredients that make this rice based dish tangy and flavorful.

I Made This!

45 people made this

Save this

36 people saved this

Ingredients

Servings

For cooking rice

  • 225 grams rice (sona masuri) or 1 heaped cup of rice
  • ¼ teaspoon salt
  • 2 cups water

For preparing tamarind pulp

  • ½ tablespoon tamarind (tightly packed)
  • ¼ cup hot water

Other ingredients

  • 2 tablespoons peanut oil - can also use sesame oil or sunflower oil
  • ½ teaspoon mustard seeds
  • ½ teaspoon urad dal (hulled and split black gram)
  • 2 tablespoons roasted peanuts or cashews
  • 1 talk curry leaves or 10 to 12 curry leaves
  • teaspoon asafoetida (hing)
  • 1 to 2 dry red chilies (seeds removed)
  • 200 grams eggplants (brinjal or vangi), small to medium-sized green or purple - cut in long pieces and soaked in salted water for 15 to 20 minutes
  • ¼ teaspoon turmeric powder
  • 2 to 2.5 tablespoons vangi bath masala powder
  • salt as per taste
  • 2 tablespoons coconut - fresh & grated, optional
  • ¼ to ½ teaspoon jaggery powder or chopped jaggery
  • 2 to 3 tablespoons Coriander leaves - chopped), optional
Add to Shopping List

Instructions

Preparation

  1. First soak 1 heaped cup rice in water for 30 minutes. Use any regular rice. I used sona masuri rice.
  2. Then pressure cook the rice with 2 cups water, ¼ teaspoon salt for 3 to 4 whistles on a medium heat or for 11 to 12 minutes. You can also cook the rice in a pot. If cooking in a pot or pan, then you may need to add more water.
  3. Soak ½ tablespoon tightly packed tamarind in ¼ cup hot water for 20 to 30 minutes.
  4. Later squeeze the soaked tamarind in the water to get the tamarind pulp. Strain and keep aside.
  5. When the pressure settles down on its own, open the cooker's lid and fluff the rice. 
  6. You can allow the rice to cool in the cooker itself or spread rice on a large plate/thali or tray. Let the cooked rice grains become warm or cool down. Cover and keep so that the rice grains do not dry out.
  7. When the rice is cooking, rinse the brinjals. Remove the crowns of the brinjals and slice them vertically in 4 long pieces. As soon as you chop them, place them in a bowl containing water to which some salt has been added. 
  8. Do make sure that there is sufficient water covering the brinjals. Allow them to be in the salted water for 15 to 20 minutes.

Making vangi bath

  1. Heat the peanut oil (can also use sesame oil or sunflower oil) in a pan or kadai.
  2. Add mustard seeds.
  3. Once the mustard seeds begin to crackle, then add ½ teaspoon urad dal.
  4. Next add 2 tablespoons roasted peanuts or cashews.
  5. Sauté until the urad dal becomes golden.
  6. Then add red chilies, curry leaves and asafoetida.
  7. Add the eggplants or brinjals. Simply remove the brinjals from the salted water and add in the pan. Be careful as the mixture splutters when adding the brinjals.
  8. Mix them with the rest of the tempering mixture.
  9. Add ¼ teaspoon turmeric powder. Also add salt according to taste.
  10. Mix the turmeric powder and salt very well.
  11. Cover the pan with a lid and let the brinjals get half-cooked. Do check at intervals. While cooking, if the brinjals start sticking to the pan then add some water. Then cover and cook.
  12. Half cook the brinjals.
  13. Once they are half cooked, then add the tamarind pulp.
  14. Next add 2 to 2.5 tablespoons of the vangi bath masala powder.
  15. Mix very well and continue to cook without the lid. If the masala along with brinjals start sticking to pan, then add ¼ cup water and continue to cook.
  16. Once the brinjals are cooked well and tender, add 2 tablespoons grated coconut and ¼ to ½ teaspoon jaggery powder.
  17. Mix again very well. The brinjal masala is thick. But for some moisture you can have a semi gravy consistency in the brinjal masala.
  18. Keep the pan down and add rice in two to three parts. Mix gently.
  19. Add the first portion of rice and mix well. Then add the next portion of rice and again mix well.
  20. Mix gently but very well so that everything is mixed evenly.
  21. Serve Vangi Bath with raita, papad or chips.

Notes

  • Try to make vangi bath with smaller or medium-sized variety of purple or green eggplants.
  • Peanuts can be omitted or you can swap them with cashews.
  • Make sure to use a good brand of vangi bath masala or add homemade vangi bath masala.
  • Tamarind is one of the essential ingredients, so cannot be skipped. You can though substitute it with tamarind paste or sauce. Add accordingly and as needed. 
  • Feel free to use any non-sticky variety of short to medium grained rice to make vangi bath. If you have leftover rice, the recipe gets done quickly.
  • Since this is a complex flavored recipe, it cannot be doubled as is. You have to adjust and balance the ingredients carefully when you scale the recipe up. 

Nutrition Information

Show Details
Calories 470kcal (24%) Carbohydrates 71g (24%) Protein 10g (20%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 4g Monounsaturated Fat 7g Sodium 988mg (41%) Potassium 342mg (10%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 104IU (2%) Vitamin B1 (Thiamine) 0.1mg Vitamin B2 (Riboflavin) 0.1mg Vitamin B3 (Niacin) 11mg Vitamin B6 0.2mg Vitamin C 15mg (17%) Vitamin E 2mg Vitamin K 4µg Calcium 47mg (5%) Vitamin B9 (Folate) 111µg Iron 1mg (6%) Magnesium 53mg Phosphorus 150mg Zinc 1mg

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 470 kcal

% Daily Value*

Calories 470kcal 24%
Carbohydrates 71g 24%
Protein 10g 20%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 7g 35%
Sodium 988mg 41%
Potassium 342mg 7%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 104IU 2%
Vitamin B1 (Thiamine) 0.1mg
Vitamin B2 (Riboflavin) 0.1mg
Vitamin B3 (Niacin) 11mg
Vitamin B6 0.2mg
Vitamin C 15mg 17%
Vitamin E 2mg
Vitamin K 4µg
Calcium 47mg 5%
Vitamin B9 (Folate) 111µg
Iron 1mg 6%
Magnesium 53mg 13%
Phosphorus 150mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

60 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Udupi Sambar Recipe

Indian
5.0 (57 reviews)

Paneer Gassi Recipe

Indian, Mangalorean
5.0 (6 reviews)

Mysore Rasam Recipe (From Scratch)

Indian
4.7 (45 reviews)

Ragi Mudde Recipe

Indian
5.0 (24 reviews)

Kid-friendly salmon curry

Fusion, Indian
5.0 (24 reviews)

Chana Masala

Indian
5.0 (9 reviews)

Tandoori shrimp (prawns)

Indian
5.0 (9 reviews)

Paneer Makhani

Indian
5.0 (12 reviews)

Chickpea, lentil and spinach curry

Indian
5.0 (15 reviews)

Kedgeree (smoked haddock, rice and lentils)

Indian, British
5.0 (6 reviews)

Mango Chutney Chicken

Indian
5.0 (9 reviews)