Vegan Banana Muffins
User Reviews
5.0
30 reviews
Excellent
Vegan Banana Muffins
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This easy Vegan Banana Muffins recipe is made with ripe bananas and wholesome ingredients that you can find anywhere. An easy 1-bowl recipe.
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Ingredients
- 2 large very ripe bananas or 3 small bananas
- 1 cup vegan milk soy, almond etc...
- ⅓ cup vegetable or canola oil or applesauce
- ½ cup granulated sugar
- ½ cup brown sugar
- 1 ½ teaspoons apple cider vinegar
- 2 teaspoons vanilla
- 2 ¼ cups all purpose flour plain flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
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Instructions
- Preheat the oven to 400°F / 200°C. Line a 12-cup muffin pan with paper liners or spray lightly with oil.
- Add the bananas to a large mixing bowl and mash well. You should have about a cup of mashed banana.
- Add the milk, oil, sugar, vinegar and vanilla and stir well to combine.
- Sift in the flour, baking powder, baking soda, cinnamon, nutmeg and salt.
- Gently stir to combine (don’t overmix but ensure no streaks of flour remain).
- Spoon the banana muffin batter into the muffin pan, filling each cup ¾ full.
- Bake for 20 minutes or until risen, golden and an inserted toothpick comes out clean.
- Allow the muffins to cool in the pan for 5 minutes, then remove from the pan to cool on a wire rack.
Notes
- Make sure your bananas are ripe enough before using them in this recipe. They need to be soft enough to mash easily.
- Make sure your bananas are ripe enough before using them in this recipe. They need to be soft enough to mash easily.
- Do not overfill the muffin liners as the batter will rise and could spill over. Fill them ¾ of the way full. This can be made easier by using an ice cream scoop.
- Do not overfill the muffin liners as the batter will rise and could spill over. Fill them ¾ of the way full. This can be made easier by using an ice cream scoop.
- It’s best to use muffin liners in this recipe to make sure the muffins do not stick. If you don’t have muffin liners, grease the muffin tin well.
- It’s best to use muffin liners in this recipe to make sure the muffins do not stick. If you don’t have muffin liners, grease the muffin tin well.
- Do not overmix the batter. Overmixing all-purpose flour could cause the batter to become tough which doesn’t make a great muffin texture.
- Do not overmix the batter. Overmixing all-purpose flour could cause the batter to become tough which doesn’t make a great muffin texture.
- If you plan to mix in chocolate chips to these muffins, make sure they are vegan.
- If you plan to mix in chocolate chips to these muffins, make sure they are vegan.
Nutrition Information
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Calories
231kcal
(12%)
Carbohydrates
40g
(13%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Sodium
174mg
(7%)
Potassium
178mg
(5%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
13IU
(0%)
Vitamin C
2mg
(2%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 40g | 13% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 174mg | 7% |
| Potassium | 178mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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