Vegan Caesar Salad

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    6

  • Calories

    154 kcal

  • Course

    Salad

  • Cuisine

    Vegan

Vegan Caesar Salad

Vegan Caesar Salad has all the comforting flavor you love, without using eggs, cheese, or anchovies. The salad dressing comes together in just minutes!

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Ingredients

Servings

Vegan Caesar Dressing

  • ¾ cup raw cashews
  • 3 garlic cloves
  • 3 tablespoons lemon juice
  • 1 tablespoon white miso
  • 2 tablespoons olive oil
  • ¾ cup water
  • ¾ teaspoon salt
  • ½ teaspoon ground black pepper

Salad Assembly

  • 2 to 3 Romaine heads (about 10 cups chopped)
  • Homemade Croutons (optional)
  • roasted chickpeas (optional)
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Instructions

  1. In a high-speed blender, combine all of the Caesar dressing ingredients and blend until very smooth. Taste and adjust the seasoning, as needed. (I sometimes add 1/4 teaspoon more salt, since the flavor will be diluted when you pour it over the lettuce.)
  2. Transfer the chopped romaine lettuce to a large serving bowl, and pour some of the dressing over the top. Toss well, and add more dressing, until it's sufficiently coated to your liking. You might not use all of the dressing; it will keep well in the fridge for up to 5 days in the fridge and makes an amazing dip for veggies or pizza. Top with crunchy croutons or roasted chickpeas, then serve right away. It's best if you can store the lettuce and dressing separately if you think you're going to have leftovers, since the dressed lettuce will be soggy the next day.
Equipments used:

Notes

  • • Nutrition information is for 1/6 of this recipe, and includes the lettuce and dressing only. This assumes you'll use roughly 1/4 cup of dressing per serving, and is just an estimate, not a guarantee.
  • • This recipe is naturally gluten-free if you use roasted chickpeas as the topping, or gluten-free croutons.
  • • Leftover dressing will thicken when chilled in the fridge overnight. You can thin it out with an extra tablespoon of water, or let it come to room temperature again for more of a runny consistency.

Nutrition Information

Show Details
Calories 154kcal (8%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 12g (18%) Saturated Fat 2g (10%) Sodium 406mg (17%) Potassium 322mg (9%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 6827IU (137%) Vitamin C 7mg (8%) Calcium 38mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 154 kcal

% Daily Value*

Calories 154kcal 8%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 12g 18%
Saturated Fat 2g 10%
Sodium 406mg 17%
Potassium 322mg 7%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 6827IU 137%
Vitamin C 7mg 8%
Calcium 38mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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