Vegan Chili Recipe
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Servings
8
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Calories
274 kcal
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Course
Main Course
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Cuisine
American
Vegan Chili Recipe
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This hearty vegan chili is packed with rich roasted bell peppers, beans, and spices, a delicious plant-based dish bursting with smoky, savory flavors.
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Ingredients
- 1 tablespoon olive oil
- 1 large onion diced
- 2-3 Jalapeno peppers diced (use bell pepper for milder heat)
- 6 cloves garlic minced
- 2 tablespoons tomato paste
- 3 tablespoons chili powder or more to taste
- 1 tablespoon ground cumin
- 1 teaspoon cayenne pepper optional, for extra spicy
- salt and black pepper to taste
- 1 1/2 cups vegetable broth
- 2 15 ounce cans fire roasted tomatoes
- 16 ounces roasted red peppers use jarred, or 3-4 roasted red bell peppers (double the amount for even more flavor!)
- 3 ounce cans red kidney beans drained and rinsed
- hot sauce to taste
- Toppings. Choose your favorites!
Instructions
- Heat the oil in a large pot to medium heat.
- Add the onion and peppers and cook 2-3 minutes to soften.
- Add the garlic and cook for 1 minute.
- Stir in the chili powder, ground cumin, cayenne, salt and pepper to taste, and tomato paste. Cook 1-2 minutes to let the spices bloom.
- Stir in the vegetable broth, roasted red peppers, tomatoes, beans, and hot sauce to taste.
- Bring to a boil, then reduce heat and simmer, uncovered, for at least 30 minutes to let the flavors mingle and develop. You can simmer longer if you’d like.
- Serve with your favorite chili toppings.
Notes
- For a slow cooker version, follow the recipe through Step #4, then dump everything into your crock pot or slow cooker, then cook on high for 2-3 hours, or on low for 3-4 hours.
Nutrition Information
Show Details
Calories
274kcal
(14%)
Carbohydrates
48g
(16%)
Protein
16g
(32%)
Fat
3g
(5%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
358mg
(15%)
Potassium
918mg
(26%)
Fiber
15g
(60%)
Sugar
6g
(12%)
Vitamin A
3212IU
(64%)
Vitamin C
83mg
(92%)
Calcium
93mg
(9%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 48g | 16% |
| Protein | 16g | 32% |
| Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 358mg | 15% |
| Potassium | 918mg | 20% |
| Fiber | 15g | 60% |
| Sugar | 6g | 12% |
| Vitamin A | 3212IU | 64% |
| Vitamin C | 83mg | 92% |
| Calcium | 93mg | 9% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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