Vegan Everything Bagel Granola
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Vegan Everything Bagel Granola
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 4 cup rolled oats 385 g
- 3 tbsp poppy seeds 28 g
- 2 tbsp dehydrated onion flakes 13 g
- 2 tbsp dehydrated minced garlic 21 g
- 1/2 cup sunflower seeds 75 g, raw, hulled
- 1/4 cup sesame seeds 35 g, raw
- 2 cups puffed rice cereal 80 g
- 1/4 cup vegan butter 52 g, melted
- 2 tbsp maple syrup 30 mL
Instructions
- In a large bowl, combine rolled oats, poppy seeds, dehydrated onion and garlic, sunflower seeds, sesame seeds, and puffed rice cereal.
- Drizzle melted vegan butter and maple syrup and stir to coat
- On a thick baking sheet (ideally with a lip), spread out the mixture and bake for 30 min at 350F (180C), stirring and flipping the mixture halfway through baking.
- Once baked, let cool completely on a wire rack, stirring just to let the heat release and so the bottom layer doesn't keep cooking.
- Transfer to an airtight container and enjoy with yogurt, soy milk, or over chia seed pudding!
Notes
- Use a gluten-free puffed rice cereal and gluten-free certfied oats to make sure this is GF friendly!
Nutrition Information
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Serving
1g
Calories
2808kcal
(140%)
Carbohydrates
307g
(102%)
Protein
74g
(148%)
Fat
141g
(217%)
Saturated Fat
43g
(215%)
Cholesterol
122mg
(41%)
Sodium
747mg
(31%)
Sugar
41g
(82%)
Nutrition Facts
Serving: 7cups of granola (about 3 and a half pint-sized mason jars)
Amount Per Serving
Calories 2808 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 2808kcal | 140% |
| Carbohydrates | 307g | 102% |
| Protein | 74g | 148% |
| Fat | 141g | 217% |
| Saturated Fat | 43g | 215% |
| Cholesterol | 122mg | 41% |
| Sodium | 747mg | 31% |
| Sugar | 41g | 82% |
* Percent Daily Values are based on a 2,000 calorie diet.
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