Vegan Red Curry Zucchini Noodle Bowls
User Reviews
4.5
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
3 Servings
-
Calories
394 kcal
-
Cuisine
Thai
Vegan Red Curry Zucchini Noodle Bowls
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Meatless red curry zucchini noodle bowls with ALL THE VEGETABLES!
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Ingredients
Red Curry Sauce:
- 1 coconut milk 14-ounce can; full fat
- 2 tbsp red curry paste
- 2 tsp ginger peeled and grated, fresh
- 2 tbsp coconut aminos or liquid aminos
- 1 tbsp pure maple syrup
For the Bowls:
- 2 carrot peeled and sliced, large
- 1/2 red bell pepper cut into matchsticks
- 1/2 asparagus trimmed and chopped, bunch
- 1 yellow squash chopped, small
- 2 zucchini spiralized, medium
Toppings:
- 1 lime cut into wedges
- sesame seeds
- 3 green onions chopped
- cilantro optional, fresh
Instructions
- Add the ingredients for the sauce to a wok or deep-edged skillet. Heat to medium and bring to a gentle boil. Reduce heat and continue cooking, stirring occasionally, until sauce thickens, about 8 to 10 minutes.
- While sauce is cooking, chop the vegetables and spiralize the zucchini.
- Increase the heat on the sauce to medium-high and add the carrots, bell pepper, and asparagus. Cook, stirring occasionally, until vegetables begin to soften, about 3 to 5 minutes. Add the zucchini noodles and yellow squash and stir well until all vegetables are coated in sauce. Cover and continue cooking until zucchini noodles have softened, but are still al dente, about 3 to 5 minutes.
- Serve red curry zucchini noodles in bowls with lime wedges, sesame seeds, green onion, and cilantro.
Nutrition Information
Show Details
Serving
1of 3
Calories
394kcal
(20%)
Carbohydrates
30g
(10%)
Protein
8g
(16%)
Fat
25g
(38%)
Fiber
7g
(28%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 394 kcal
% Daily Value*
| Serving | 1of 3 | |
| Calories | 394kcal | 20% |
| Carbohydrates | 30g | 10% |
| Protein | 8g | 16% |
| Fat | 25g | 38% |
| Fiber | 7g | 28% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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