Vegan Sandwich Ideas: Chickpea Salad Sandwiches
User Reviews
5
10 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
5 mins
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Total Time
30 mins
-
Course
Lunch
-
Cuisine
Vegetarian, Vegan
Vegan Sandwich Ideas: Chickpea Salad Sandwiches
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This chickpea salad sandwich recipe is one of our favorite vegan sandwiches!
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Ingredients
Chickpea Salad
- 1½ cups chickpeas drained and rinsed, cooked
- 2 tablespoons tahini
- 1 teaspoon Dijon mustard
- ½ garlic clove
- 1 teaspoon capers
- 1 green onion chopped
- 2 tablespoons cilantro chopped, fresh
- 2 tablespoons lemon juice fresh
- salt sea salt; freshly ground black pepper
- black pepper sea salt; freshly ground black pepper
For the sandwiches
- 1 handful green beans trimmed, thin
- 1 baguette sliced in half lengthwise, soft
- 8 to 10 kalamata olives pitted and halved
- red onion rinsed and dried, thinly sliced
- Vegan mayo or regular mayo, for spreading
- ¼ English cucumber thinly sliced
- 1 radish thinly sliced
- 6 to 8 basil fresh leaves
- salt sea salt; freshly ground black pepper
- black pepper sea salt; freshly ground black pepper
Instructions
- Make the chickpea salad: In a food processor, combine the chickpeas, tahini, Dijon mustard, garlic, capers, green onions, cilantro, lemon juice, and pinches of salt and pepper. Pulse until combined, but do not puree. Season to taste.
- Blanch the green beans. Bring a small pot of salted water to a boil and place a bowl of ice water nearby. Drop the green beans into the boiling water for 1½ minutes, then scoop into the ice water to stop the cooking process. Once cool, drain, pat dry, and chop into 1-inch pieces.
- Assemble the sandwiches: Spread the chickpea salad on one side of the baguette. Press the chopped green beans into the chickpea salad and top with the olives and red onion slices. Spread of layer of mayo on the other half of the baguette and top with the sliced cucumbers, radishes, and basil. Season with salt and pepper, to taste. Press together, slice, and enjoy!
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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