Vegan Spiced Blueberry Breakfast Cake

User Reviews

5.0

42 reviews
Excellent

Vegan Spiced Blueberry Breakfast Cake

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings
  • 1 cup unsweetened applesauce
  • ¼ cup maple syrup
  • ½ cup coconut sugar
  • ½ cup almond butter or cashew butter
  • 1 cup almond milk
  • 1 ½ tsp vanilla extract
  • 1 3/4 cups whole-grain spelt flour + 2 tablespoons, divided
  • ½ cup rolled oats
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1 teaspoon ground ginger
  • ½ teaspoon ground allspice
  • 1 ½ tsp baking powder
  • ¼ tsp baking soda
  • 1/4 tsp fine sea salt
  • 1 ½ cup fresh or defrosted frozen blueberries
  • ½ cup shelled pistachios, finely chopped
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Instructions

  1. Preheat the oven to 350F / 176 C. Line a 9”x5” inch loaf pan with parchment paper, letting the paper extend by a few inches to make it easy to remove the cake.
  2. In a medium bowl, whisk together the applesauce, maple syrup, coconut sugar, almond butter, almond milk and vanilla extract until smooth.
  3. In a large bowl, combine 1¾ cups of the spelt flour, the rolled oats, cinnamon, baking powder, ginger, nutmeg, allspice, baking soda and salt.
  4. Pour the wet ingredients into the dry, stirring to combine with a wooden spoon until well incorporated.
  5. In a small bowl, combine the blueberries with the remaining 2 tablespoons spelt flour, tossing to coat (this prevents the blueberries from sinking to the bottom of the cake). Using a rubber spatula, fold the blueberries and chopped pistachios into the cake batter. Pour the batter into the prepared loaf pan.
  6. Bake the loaf until a toothpick inserted into the center comes out clean, 55 to 60 minutes. Allow to cool in the pan on top of a wire rack, then lift the bread out of the pan using the parchment as handles. Serve warm or at room temperature.

Nutrition Information

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Calories 371kcal (19%) Carbohydrates 56g (19%) Protein 10g (20%) Fat 12g (18%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Sodium 190mg (8%) Potassium 231mg (7%) Fiber 9g (36%) Sugar 16g (32%) Vitamin A 47IU (1%) Vitamin C 3mg (3%) Calcium 133mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 371 kcal

% Daily Value*

Calories 371kcal 19%
Carbohydrates 56g 19%
Protein 10g 20%
Fat 12g 18%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Sodium 190mg 8%
Potassium 231mg 5%
Fiber 9g 36%
Sugar 16g 32%
Vitamin A 47IU 1%
Vitamin C 3mg 3%
Calcium 133mg 13%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

42 reviews
Excellent

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