Vegan Tofu Eggs in Purgatory
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4.5
18 reviews
Excellent
Vegan Tofu Eggs in Purgatory
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Change up your morning routine with this vegan eggs in purgatory recipe. Quick homemade tofu eggs simmered up in the fiery, garlicky, chunky Italian tomato sauce! Serve with crusty bread for an amazing savory brunch or breakfast.
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Ingredients
- 2 tsp neutral cooking oil generic cooking oil
- 2 cloves garlic minced
- 1/4 tsp pepper flakes
- 1/8 tsp black pepper
- 3 tomato chopped or 1 15 oz can, large
- 2 tsp nutritional yeast
- 1/4 tsp salt
For the tofu egg
- 7 oz tofu drained, firm
- 1/2 cup water
- 1/4 tsp salt
- 1/4 tsp kala namak (indian sulfur black salt)
- 1 tsp corn starch
For the Yolk
- 1/2 tsp Turmeric
- 1/8 tsp paprika
- 1/4 tsp kala namak indian sulfur black salt
- 1 tsp cornstarch
Garnish
- black pepper or paprika
- green onion or basil for garnish, fresh
Instructions
- Heat a skillet over medium heat, add oil. Add in the garlic, pepper flakes, and black pepper, and cook until the garlic starts to turn golden on some edges.
- Add in your tomatoes, salt, nutritional yeast, and mix well. Cover and cook until the tomatoes are tender. You will want to mash some of the larger pieces so that they are not raw.
- While the tomatoes are cooking, blend your tofu egg mixture in a blender by blending the 7 oz of tofu with the water, salt, pepper, kala namak, and cornstarch until smooth. Transfer this to a bowl, and transfer 1/3 of this creamy tofu mixture to another small bowl.
- Add turmeric, paprika, kala namak, and starch to the bowl which has 1/3 of the mixture for the yolk . Mix well until well combined.
- Move the tomatoes aside so that there are holes in the mixture so that you can see the skillet, and this is where you’ll add the eggs. Use a large spoon and spoon the white tofu egg mixture onto the tomatoes into these holes. Then use another spoon and add a dollop of the turmeric yolk mixture on top. Depending on your pan you will get 3 to 5 tofu eggs
- Cover the skillet and cook for 3-4 minutes. Then switch off the heat, and let it sit for another 2-3 minutes.
- Garnish with green onions, and fresh herbs, and a good dash of black pepper over all of the dish, especially over the egg mixture. You can also add in some paprika on top, and serve over toasted bread. I also like to rub a raw garlic clove on the toasted bread, then butter it, and sprinkle it with some oregano.
Notes
- If you like the tofu eggs more done, you can cook them on a separate skillet to preference and serve witb the sauce
- make sure to not brown the garlic or it will turn bitter on you
- if you want to up the protein even more, add some canned drained chickpeas
- for an extra boost of umami, add a tbsp of tomato paste to the pan and let it fry with the garlic before adding the fresh tomatoes
- if your tomatoes are lacking flavor, add a pinch of sugar to your sauce
Nutrition Information
Show Details
Calories
87kcal
(4%)
Carbohydrates
7g
(2%)
Protein
6g
(12%)
Fat
4g
(6%)
Sodium
359mg
(15%)
Potassium
256mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
837IU
(17%)
Vitamin C
13mg
(14%)
Calcium
76mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 87 kcal
% Daily Value*
| Calories | 87kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Sodium | 359mg | 15% |
| Potassium | 256mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 837IU | 17% |
| Vitamin C | 13mg | 14% |
| Calcium | 76mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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