Vegetable Loaded Sushi Doughnuts
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
281 kcal
-
Course
Main Course, Snacks
Vegetable Loaded Sushi Doughnuts
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Vegetable Loaded Sushi Doughnuts
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Ingredients
- 8.8 0z (250g ) sushi rice
- 1½ cup (330ml cups) water
- 2 tbsp rice wine vinegar
- 2 tbsp maple syrup
- 1 tbsp mirin
- 5.3 0z (150g) mixed frozen veggies
To top
- Extra veggies and sesame seeds
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Instructions
- Wash the sushi rice and let it stand for in water for 15 mins.
- Then transfer to a pot, add the water, bring to the boil and then reduce to a simmer for 15 mins. Switch off the heat and let the rice stand covered for another 15 mins, before leaving to cool completely.
- In a small bowl mix together the rice wine vinegar, the maple syrup and the mirin.
- Add 3 tbsp of the sauce mix to the rice and stir till well combined. You can add more sauce if you wish.
- Then steam the veggies according to the packet instructions and let cool. Drain any excess moisture from the veggies before mixing them with the rice.
- Set out two 6 cups donut silicon trays and divide the vegetable sushi mixture equally between these, stuffing the rice to form a doughnut shape.
- When done carefully invert the doughnut trays to remove your sushi doughnuts, top them with extras to your taste and serve.
Nutrition Information
Show Details
Calories
281kcal
(14%)
Carbohydrates
63g
(21%)
Protein
4g
(8%)
Sodium
67mg
(3%)
Potassium
190mg
(5%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
6265IU
(125%)
Vitamin C
2.2mg
(2%)
Calcium
30mg
(3%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Calories | 281kcal | 14% |
| Carbohydrates | 63g | 21% |
| Protein | 4g | 8% |
| Sodium | 67mg | 3% |
| Potassium | 190mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 6265IU | 125% |
| Vitamin C | 2.2mg | 2% |
| Calcium | 30mg | 3% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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